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Articles from Miranda Alva | Selfgrowth.com
- Muscle Mass And Longevity - by Submitted on Jul 22, 2008 from Miranda Alva“The older you get the fatter you get, the fatter you get, the quicker you get old” Food for thought: When muscle mass is greater muscle mass / fat ratio = creation of energy When fat is greater muscle mass / fat ratio = fat creation or production. Decline in energy. The ...
Views: 2505 - The 65/35 Aging Rule - by Submitted on Jul 22, 2008 from Miranda AlvaAre you looking to feel good and energized when you wake up? Searching for the warrior inside yourself, can you find him/her? Do you dread getting older because you secretly know how you might end up (like your parents)? Then it's time for you to know that whether you're in your 30s or 40s, 50s ...
Views: 2006