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Articles from Ram Gupta | Selfgrowth.com
- Post-Natal Fast Weight Loss With Celebrity Fitness Secrets - by Submitted on Oct 13, 2011 from Ram GuptaPregnancy is a tough time from so many different angles, and amongst all the challenges of motherhood, you also have to deal with the problem of trying to lose post-natal weight fast. This is where a lot of celebrity moms can be a huge inspiration. It is almost as though they have a contest ...
Views: 889 - Qualities of a Profit Purpose Hotel Manager - by Submitted on Sep 27, 2012 from Ram GuptaThe changing global economic dynamics has had its impact not only on fiscal aspect of conduct of a business but a very severe effect on the business leaders – the managers personally. While this effect converts into physical and emotional pressure on the manager, it can also act as a key factor ...
Views: 1024 - Role of Genetics in Weight Loss and Fat Burning - by Submitted on Mar 03, 2012 from Ram GuptaAn important aspect of losing weight fast is being aware that different people have different body types, and your weight loss strategy has to depend on your body type. This applies to weight gain and muscle building too. Essentially, if you want to re-shape your body in any way, and you don’t ...
Views: 1012 - Save Your Relationship After Hearing Disturbing News About Your Partner's Past - by Submitted on Mar 15, 2011 from Ram GuptaOne of the greatest challenges for any relationship is when one person finds out something very disturbing about their partner's past, either accidentally or through someone else. Perhaps your partner was involved in an accident, did drugs, hurt someone emotionally or had a major fallout with ...
Views: 629 - Summer Thirst Quenchers for a Weight Loss Diet - by Submitted on Jul 16, 2011 from Ram GuptaIt is certainly not advisable to stick to exactly the same weight loss diet plan all year round. Your diet has to vary according to the challenges and needs of each season. In summer, the biggest challenge is, without doubt, the need to keep yourself hydrated. The desire to drink something cool ...
Views: 870 - The Answer That Will Get Your Girlfriend Back: Your Habits - 3 Facts Revealed - by Submitted on Feb 08, 2011 from Ram GuptaIf you have reason to believe that you could get your girlfriend back, that is good news! If you've already been working hard at it, you might already have established communication with her and talked about a few things. But have you talked about the right thing? 1. Why Your Habits are so ...
Views: 492 - The Beginning of Romantic Attraction: Eye-Contact - by Submitted on Jan 10, 2011 from Ram GuptaEveryone reacts differently to the prospect of making a favorable impression on someone they find attractive, and some people end up more nervous than others. However, while degrees may vary, nervousness itself is a common factor. After all, it is not easy to face judgment and the possibility of ...
Views: 10516 - The Best Acne Treatments And Remedies for Teenagers - by Submitted on Nov 12, 2011 from Ram GuptaThe teenage years are a complicated time in every young person’s life. School commitments, an active social life, hormonal change and a growing awareness of one’s own looks and sexuality all clash during the course of an average day. And acne does not make things any easier. Pimple outbreaks on ...
Views: 796 - The Best Way to Lose Weight Fast - Go Fruti - Eat Fruits! - by Submitted on Dec 21, 2010 from Ram GuptaSounds simple, doesn't it? Perhaps you had a grandma who encouraged you to do the same. Well, years of research and thousands of supplements and theories later, science has finally validated your grandma's advise. It turns out that eating a healthy amount of fruit is one of the most crucial ...
Views: 656 - The Fascinating Weight Loss Story of Adam Reitz - by Submitted on Jun 24, 2011 from Ram GuptaA lot of people around the world have begun the season with weight loss and fitness goals, and most of them are in the hunt for exciting, fail-proof methods to lose weight. Adam Reitz, a school teacher from Bethlehem, is a worthy inspiration to all such people. He has shown just how successfully ...
Views: 995 - The Importance of Fruits In Indian Cooking - by Submitted on Nov 18, 2011 from Ram GuptaWhere would any tropical country be without its fruits? Besides, India is fairly unique, even amongst tropical countries. Apart from its hot and humid coastal regions, it has dry plains, with extreme summers and winters; an annual monsoon that drenches the whole country; and the most imposing ...
Views: 1082 - The Lightest Indian Meals For Weight Watchers - by Submitted on Nov 18, 2011 from Ram GuptaSeveral weight watchers and weight loss aspirants choose to adopt an Indian vegetarian diet for weight loss. The advantages of the Indian diet are numerous – it is great in taste and rich in fiber; there is variety in cooking and preparation; the vegetables retain their nutritive value; and the ...
Views: 7542 - The New Bread Of Internet Marketing Millionaires – The “Me Brand” - by Submitted on Aug 01, 2012 from Ram GuptaLooking to find a Lifestyle income source? Look no more for I am revealing a few to you right here! Success in online wealth generation depends on how you market yourself as a brand, an authority and an expert. If you do not have a proven track record as yet, you can create one with little ...
Views: 740 - The Weight Loss Exercise That Can Transform Your Life - by Submitted on Dec 12, 2011 from Ram GuptaIf you want to lose weight fast, using a jump rope (also known as a skipping rope) is one of the best known workouts. Rope jumping is also great fun, besides making your body feel stronger, younger, more supple and more capable. What’s more, if you haven’t learnt it yet, it could just be the ...
Views: 711 - Three Secrets to Save Your Relationship - by Submitted on Mar 13, 2012 from Ram GuptaA lot of couples believe that the secret to relationship success is some complex mystery that they have failed to discover or apply. I’m not sure how complex the concept of ‘compatibility’ sounds to you, but it is an essential requirement. However, even if you were once compatible, you may now ...
Views: 714 - Tips For Using Hypnosis To Help Lose Weight - by Submitted on Sep 26, 2011 from Ram GuptaObesity is spreading globally at a rapid rate. It has turned out to be one of the biggest challenges of urban life. People struggle to make time for exercise. Healthy and wholesome food is hardly on anyone’s agenda. Eventually, most people become victims of their own habits, and the battle to ...
Views: 484 - Tips On How You Can Save Your Marriage – Look For These Signs - by Submitted on Jan 31, 2012 from Ram GuptaYou may be confused about whether you can save your marriage and if it is the right idea at all. The truth is that when a couple starts to fight, their true emotions get clouded by intense frustrations and anger. However, a bond of love and trust may still endure and it may be worth your while ...
Views: 1075 - Top 10 Flat Belly Foods - by Submitted on Feb 21, 2013 from Ram GuptaAlmost always, weight gain resulted from abnormal an eating habits, unbalanced diet and absence of a well planned exercise regime. There are certain foods, cooked or processed in certain ways that they help body accumulate those extra layers of fat all around your body and especially at places ...
Views: 1408 - Understanding Dynamics of MLM Formula - by Submitted on Sep 27, 2012 from Ram GuptaWant to master MLM formula to take your business to the next level? Then, this is just for you read on. MLM internet Marketing or MLM is perhaps the only on and off line business stream which can lead you to a successful, everlasting multi figure residual and leveraged income stream. Of ...
Views: 2816 - Vital Diet Tips to Burn Fat In The Face and Achieve Younger Skin - by Submitted on Mar 03, 2012 from Ram GuptaMost people would agree that the worst problem associated with weight gain and obesity is facial fat. It is the only place where you cannot hide fat under garments, and the one place where fat makes you look older than you actually are. Here are some diet tips that will help you burn fat in the ...
Views: 1068 - Walk Off Your Pounds and Lose Weight Fast! - by Submitted on Feb 15, 2011 from Ram GuptaPeople are constantly on the lookout for some magic pill or enlightening weight loss secret, and in the process they tend to forget that the best weight loss plans simply involve an increased emphasis on commonly known activities and healthier eating habits. One of the most effective weight loss ...
Views: 497 - Want To Lose Weight Fast? Is Your Monthly Grocery Shopping Sabotaging Your Weight Loss Plans? - by Submitted on Feb 08, 2011 from Ram GuptaAlthough it may be a little hard to digest the fact that an innocuous, mundane, day-to-day activity like grocery shopping could be throwing a monkey wrench in your weight loss plan, it is true. This has got nothing to do with what brands you buy or what products you indulge in. Rather it deals ...
Views: 589 - Weight Loss and Dating: Will A Leaner Body Get You A Date? - by Submitted on Nov 12, 2011 from Ram GuptaThere definitely is a connection between weight loss and dating. Several studies have observed that if you make weight loss and genuine fitness your priorities, your chances of falling on the radar of someone from the opposite sex improve dramatically. In fact, it is not just the eventual ...
Views: 694 - Weight Loss and Fitness For Women in Their 30s - 4 Simple Facts Revealed - by Submitted on May 03, 2011 from Ram GuptaJust hit your 30s? Well, don't you worry! You're still a young lady, and don't let anyone tell you otherwise. In fact, this is not just a feel good phrase. Science is on your side too, since, scientifically speaking, there is nothing which you may have achieved at 25 but can't at 32. You can ...
Views: 538 - Weight Loss Diet - How to Plan Low Calorie Dinner Recipes - by Submitted on May 20, 2011 from Ram GuptaYou must have heard that a healthy, low calorie dinner is a crucial part of a weight loss diet. However, what is more important to know is exactly what constitutes a low calorie dinner, and what are the food items you should avoid in your low calorie dinner recipes. After all, weight loss, if ...
Views: 463 - Weight Loss For A Size Zero Figure - 3 Must Know Facts - by Submitted on Apr 01, 2011 from Ram GuptaIn the modern world, weight loss is no longer a concern restricted to overweight women. Even women who have a Body Mass Index (BMI) in the normal range strive to lose extra pounds. You should hardly wonder why. The modern conception of beauty is a stick thin, 'size zero' figure. Of course, as a ...
Views: 1657 - Weight Loss With Raw Food Diet - Is It Sustainable and Beneficial? - by Submitted on Sep 23, 2011 from Ram GuptaThere are far too many weight loss diets being advertised and marketed as sure shot ways to lose a ton of weight. But the question you should always ask is whether any given diet is sustainable and beneficial in the long run. It has been demonstrated enough times that you can even lose weight by ...
Views: 484 - Wellness Hotels And Resorts - Adding A New Dimension To Life Style! - by Submitted on Jan 17, 2011 from Ram GuptaHospitality is an ever evolving industry. It caters to needs and desires of its users. As these desires keep changing with the ever evolving life style, the hospitality product offer makes micro adjustments to address these fresh demands. They say wealth gives birth to desire, how true it is. As ...
Views: 703 - What To Do When Your Friends and Your Girlfriend Don't Gel - by Submitted on Apr 22, 2011 from Ram GuptaThere are many reasons why couples round the world struggle to sustain a healthy relationship. A major problem that sometimes crops up is that a person's significant other just doesn't seem to like his closest friends. If you are facing the same situation, you have probably had to confront a lot ...
Views: 657 - What To Do When Your Girlfriend Is With You on a Rebound - by Submitted on Apr 22, 2011 from Ram GuptaYou have gotten to know your colleague really well. You like her too and are looking forward to getting into a relationship with her. The feeling is reciprocated, but the only problem is that she has just broken out of a painful relationship. You may be worried, and rightly so, that this could ...
Views: 488 - Why Racquetball Is A Great Way To Lose Weight - by Submitted on Sep 26, 2011 from Ram GuptaWhen people think about ways to lose weight, the first thing that generally comes to mind is going to a gym or embracing a rigorous diet. Since both of these are relatively difficult commitments, most people end up putting off their weight loss initiative indefinitely, till a time they are ...
Views: 4577 - You Can Lose Weight Fast And Easy With A Balanced Diet - Follow These 3 Amazingly Simple Tips - by Submitted on Feb 02, 2011 from Ram GuptaA balanced diet is extremely crucial for healthy and consistent weight loss and eventual weight maintenance. While a lot of people have heard this, not everyone knows what exactly a balanced diet means and how it is achieved. The problem is that with all the drastic, restrictive and eventually ...
Views: 492 - Your Weight Loss Solution - Exercise Portion Control For Weight Loss! - by Submitted on Feb 17, 2012 from Ram GuptaFollowing a specialized weight loss meal plan is not always a very practical or effective weight loss solution. To begin with, preparing special meals takes the time and effort most people simply cannot afford. In any case, most nutritionists will tell you that if you keep your diet wholesome ...
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