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Articles from Scott Bryant | Selfgrowth.com
- Adrenal Fatigue - by Submitted on Feb 05, 2011 from Scott BryantAdrenal Fatigue Your two adrenal glands are small, triangular-shaped endocrine glands located on the top of each kidney. Each adrenal gland is approximately 3 inches wide, and a half inch high. Each gland is divided into an outer cortex and an inner medulla. The cortex and medulla of the ...
Views: 1339(2 votes) - What is Back Pain? - by Submitted on Mar 05, 2009 from Scott BryantAcute or short-term low back pain generally lasts from a few days to a few weeks. Most acute back pain is the result of trauma to the lower back or a disorder such as arthritis. Pain from trauma may be caused by a sports injury, work around the house or in the garden, or a sudden jolt such as a ...
Views: 1577 - Do We Need Stretching - by Submitted on Apr 18, 2008 from Scott BryantYes, we must do stretching before a work out and after When done properly, stretching can do more than just increase flexibility; • enhanced ability to learn and perform skilled movements • increased mental and physical relaxation • enhanced development of body awareness ...
Views: 4151(1 vote)