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Articles from Brenda Adelman | Selfgrowth.com
- Moving Out of Denial and into Acceptance that My Father Murdered My Mother - by Submitted on Apr 17, 2015 from Brenda AdelmanIn 1995 I was newly engaged, moved across the country to be with my fiancé and was excited to start acting in Los Angeles. I had wanted to move to California ever since one of my closest friends moved there from NY several years earlier. I 'fell' into a retail management job as soon as I ...
Views: 1412 - How to Love Your Loneliness - by Submitted on Jan 29, 2010 from Brenda AdelmanVienna, Austria circa 1987: I had just graduated from college and was alive with the excitement of exploring the world. My brother, Warren, had been living in this breathtakingly beautiful city for several years and I missed him. He was acting in an English-speaking movie starring Ben Kingsley ...
Views: 2858(2 votes) - The 5 Top Reasons to Never Forgive and Why You Must - by Submitted on Jan 29, 2010 from Brenda AdelmanI have been performing my one-woman play, My Brooklyn Hamlet, on and off since 2000. It is based on my journey from deep despair and darkness to acceptance and peace after my father (whom I adored) shot and killed my mother (my best friend) and subsequently married my mother’s sister. After ...
Views: 6260 - How to Forgive Your Mother’s Betrayal: So You Can Truly Stand in Your Power - by Submitted on Jan 29, 2010 from Brenda AdelmanMy mother died in 1995. As many do after someone dies, I put her up on a pedestal. It’s only now, fourteen years later, that I have begun to look at the affect the unhealed parts of our relationship have had on me and the unanswered questions they have left for me. Would we have resolved our ...
Views: 15333(1 vote) - How to Forgive Your Father’s Betrayal So You Can Have More Love in Your Life Now - by Submitted on Jan 29, 2010 from Brenda AdelmanDid you know that if you are angry, un-forgiving and resentful of your father you are actually hurting yourself? Think about it for a minute. Who holds that anger in their body and mind? You or him? This energy becomes toxic to the person feeling it and usually shows up as depression (which can ...
Views: 8776 - Family Dysfunction, Festivities, and The Power of Forgiveness - by Submitted on Jan 29, 2010 from Brenda AdelmanHolidays are meant to be happy, joyous and life-affirming times. Filled with joy and gratitude we return home to our families, fill our bellies with delicious food and our hearts with cheer. Right? Well, truth be told that in most cases this just isn’t true. Instead of happiness, anger brews. ...
Views: 3191 - The Three Steps to Forgive and Finally be Free - by Submitted on Jan 29, 2010 from Brenda AdelmanI was raised by wiseguys in Brooklyn (my father one of them). He taught me how to drive a Cadillac at six and how to shoot a gun at ten. He had a nickname for me, Brenda Badenda, his Great Defenda. I was definitely Daddy’s little girl. Mom was an eclectic bohemian artistic who practically ...
Views: 3032(1 vote)