Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from darren hiller | Selfgrowth.com
- How To Stop Smoking Using EFT (Emotional Freedom Technique) - by Submitted on Sep 25, 2008 from darren hillerEmotional Freedom Technique (EFT) is simply the quickest and most effective way to deal with doubts, obstacles, triggers, cravings, concerns, and emotions that most people who are quitting smoking have to deal with. Not only does EFT help make the transition to non-smoker easier, it better ...
Views: 8338(1 vote) - Quit Smoking Techniques - 7 steps with Creative Visualization - by Submitted on Oct 20, 2008 from darren hillerOne of the first techniques that I recommend to my client's who want to quit smoking, is to begin visualizing themselves as a non-smoker. Creative Visualization is a technique where you imagine or think about yourself as you want to be. It's like replaying a mental movie about you successfully ...
Views: 5450(2 votes) - 10 Tips And Techniques To Deal With Stop Smoking Cravings - by Submitted on Oct 07, 2008 from darren hillerOne important fact about cravings and urges is that they will always pass. In fact, most cravings pass within with 2-5 minutes. 1. EFT (Emotional Freedom Technique) is emotional acupuncture without needles. This mind body finger tapping technique stimulates meridian points to balance the energy ...
Views: 976 - 10 Tips And Techniques To Deal With Stop Smoking Cravings - by Submitted on Oct 13, 2008 from darren hillerOne important fact about cravings and urges is that they will always pass. In fact, most cravings pass within with 2-5 minutes. 1. EFT (Emotional Freedom Technique) is emotional acupuncture without needles. This mind body finger tapping technique stimulates meridian points to balance the energy ...
Views: 972 - 7 Popular Uses of Hypnosis - by Submitted on Nov 19, 2008 from darren hillerThe use of hypnosis as a viable therapeutic method is becoming more accepted today than ever before. This allows you to use the natural power of your subconscious mind to make positive changes in your life. The most common uses are: 1. Smoking Cessation It is widely known that hypnotherapy ...
Views: 1618 - Hypnosis - 7 Myths And Misconceptions - by Submitted on Nov 03, 2008 from darren hillerThere are many myths and misconceptions out there about hypnosis. Hollywood portrays hypnosis in a way that is far different from reality. This feeds into the many misconceptions that are still present today. The 7 most common hypnosis myths & misconceptions are: 1. Not everyone can be ...
Views: 993 - Ten Simple Steps To Stop Smoking With Hypnosis - by Submitted on Sep 08, 2008 from darren hiller1. Believe you can quit. Studies have shown that belief that you can quit is the most important trait in successful quitters. 2. You must be motivated. Ask yourself on a scale of 1 - 10 (Ten being the most) how motivated you are? If you are not at least a 7, you are not ready. If you are not ...
Views: 798 - Ten Simple Steps To Stop Smoking With Hypnosis - by Submitted on Sep 09, 2008 from darren hiller1. Believe you can quit. Studies have shown that belief that you can quit is the most important trait in successful quitters. 2. You must be motivated. Ask yourself on a scale of 1 - 10 (Ten being the most) how motivated you are? If you are not at least a 7, you are not ready. If you are not ...
Views: 777