There’s a technique I learned when studying hypnosis called “macro sequence intervention.” The gist of it is that you have habits of behavior that you can change by becoming aware of what choices you make when you reach a decision point. A habit like hanging up your coat is triggered by ... Views: 1381
Stuff is everywhere. There are papers piled up on the desk, books next to the bed, and scraps of paper with "to do's" and reminder notes everywhere. But where are my keys?!!!
If this situation is something you can relate to, fear not, there is help.
Many people with attention deficit ... Views: 1578
The hills are green, flowers are blooming, neighborhood yards and trees are beginning to show leaves and buds. We typically shake off the winter doldrums at this time of year. But not this year.
This year, people are despondent despite the fine weather and promises from a new administration. ... Views: 2043