Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Edith Sieg | Selfgrowth.com
- Are You in Control of Your Own Life or a Victim of Circumstances? You Can Change All That. - by Submitted on Jul 05, 2011 from Edith SiegAre You in Control of Your Own Life or a Victim of Circumstances? You Can Change All That. Many of us have “Good Days” and “Bad Days” and most of it is out of our control. Or is it? Sometimes we get out of bed and something bad happens right away and we might say, “It’s gonna be a bad day.” ...
Views: 1274(1 vote) - Summer Fun TImes - and a Time to Reflect - by Submitted on Jun 28, 2011 from Edith SiegSummer Fun Times - and a Time to Reflect Do you have special plans this summer? What are they? It’s the season of vacations, travel, letting your hair down, fun with the kids, lazy days at the beach, or rollercoaster rides. It is a time to recharge your personal batteries, a time to ...
Views: 1010 - Good Habits - Bad Habits. Are you Sure? - by Submitted on Jun 28, 2011 from Edith SiegGood Habits – Bad Habits. Are you sure? Good Habits: Work hard, Play hard. Lead by example. Bad Habits: Alcohol is bad for you. Banish procrastination. We all have beliefs about what are good habits and what are bad habits. My grandfather said that eating an egg or two a day was good for ...
Views: 1906 - Fear - Gratitude for your Fears? - by Submitted on Jun 09, 2011 from Edith SiegHow do you deal with fear? You are afraid. Feel it. What are you afraid of? How does that protect you? How does it get in your way? Does it stop you from acting? Do you have any phobias? Are there thoughts that keep you paralyzed, tasks or people you avoid at all cost? Things you get ...
Views: 1129 - Forgiveness - Freeing and Comforting - by Submitted on May 28, 2011 from Edith SiegForgiveness – freeing and comforting I’ve heard a lot about the importance of forgiveness. You probably have too. But what I heard this past week about a benefit of forgiveness, I had never heard before. And it might change - well - everything. Story: The effect of forgiving your ...
Views: 1362(1 vote) - The Origins of Comfort Eating and what to do about it - by Submitted on May 28, 2011 from Edith SiegThe Origins of Comfort Eating and what to do about it Often our emotional state is reflected in our eating behaviors. It feels like there is an umbilical cord between how we feel and how we eat. It doesn’t have to be that way. We can learn to sever the umbilical cord between our emotions and ...
Views: 1307(1 vote) - Relationship 202 - by Submitted on May 22, 2011 from Edith SiegRelationship 202 There are a million books out there on relationships – every conceivable kind of relationship. Many were probably written by authors about what they think should work. Some books are written by professionals based on the stories from their clients. Fewer still, like Dr John ...
Views: 1231 - Adjusting Boundaries as a Cure for Stress - by Submitted on May 22, 2011 from Edith SiegAdjusting Boundaries as a Cure for Stress Some people say there is good stress and bad stress. Would you say that getting married is good stress and getting divorced is bad stress? It appears that the body does not distinguish between good and bad stress. There are “50 Common Signs and ...
Views: 1410