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Articles from Kirk Laman | Selfgrowth.com
- Why Your Heart Matters - by Submitted on Jun 02, 2012 from Kirk LamanIs stress making your life seem more and more hectic? Perhaps it’s causing your performance to lag at work, leaving you feeling exhausted at the end of the day. Or perhaps your stress levels are creating problems in your relationships- with your co-works, children or even your spouse? You might ...
Views: 1788(1 vote) - Being Honest About Your Health - by Submitted on Dec 01, 2010 from Kirk LamanMany American’s are in denial. They refuse to acknowledge that they have a problem with their health, particularly their heart health. They have lost the idea about heart healthy living. Denial isn’t uncommon. It is quite the norm. Let me share with you a story about a patient who ...
Views: 1289 - Live Longer- Follow the Mediterranean Diet! - by Submitted on Oct 19, 2010 from Kirk LamanDo you want to live a life free from Heart Disease? Would you like to have someone you love reduce their chances of having heart disease. Are you interested in heart disease prevention? If you answered "yes" to either of these two questions then you should consider adopting the ...
Views: 1135(1 vote) - Deepening Your Heart Connection- Open Heart Living - by Submitted on Oct 19, 2010 from Kirk LamanOur hearts want to be connected. They need to be connected. Connected to what? Connected to greater peace, love, and to be more open- this is the connection that I am talking about. I’m talking about learning to live with a more “open heart.” Why an open heart? Let me tell you a short ...
Views: 1321 - A Big Belly Puts You At Risk for Dying - by Submitted on Aug 24, 2010 from Kirk LamanAmerica is overweight. We all know this. It’s easy enough to see. Just take a look at the people around you. Go to the mall, a sporting event, or the movies. The size of people is astounding. Obesity is rampant. As a cardiologist who’s been in practice for over 20 years working with ...
Views: 1523(2 votes) - Can Illness Break a Heart? - by Submitted on Aug 24, 2010 from Kirk LamanHearts can be broken. We all know this. Most of us have had our heart broken by a relationship that has fallen apart. We know the incredible feeling of despondency, that feeling of being lost, that comes when our heart has been shattered. Yet, relationships aren’t the only thing that ...
Views: 1185