True power resides in the present moment. We can tap into the present moment in many ways and it first involves turning off the phones, computers, TV’s and anything that might distract you once you begin. We are so often caught up in the past and reacting from past patterns and behaviors. ... Views: 2028
I recently began to ask my email subscribers to send in questions for me. If I use your question – you will receive a 1/2 hour free session. You can subscribe here and also receive my ebook, “How to Heal Pain Naturally” for FREE. I know many people have the same questions and I see this as a ... Views: 1592
Peter Rodger set out across the world to ask the highly volatile question "What is God?". The result... a beautiful cinematic experience that educates, engages and touches the viewer and is immensely thought provoking. Rodger interviews people of many religions all over the world as well as ... Views: 2509
I broke down into tears this week as I was in Savasana after my yoga dance class. Deep waves of gratitude filled me as I remembered that 4 years ago the doctors agreed I WOULD be in a wheelchair and I was advised that I should not be taking yoga dance. I had given up hope of dancing regularly ... Views: 4369
What if God/Love/Universe got so concerned watching our path that we were sent a lifeline to remember who we always were? We are so distracted by media, the speed and noise of technology, medicines to numb us and with “how hard life is”. We do not often take that quiet time needed for us to ... Views: 10363
This topic of our own personal power has come up so much in my life over the last few weeks that it was impossible NOT to write about. Yes, it has meant me facing some of my own personal demons but it is well worth it! WE — yes, EVERY single one of us are powerful beyond anything we have ever ... Views: 3521
As a mind/body mentor I coach from a system I came up with to "wake up to consciousness". Sometimes we must go through some muck of the past in order to move forward with our lives. To some people this is a stopping point. I believe it is VERY important to be able to “Appreciate EVERY ... Views: 1453
Writing has always been a part of my life in some form. From poems, plays and journaling to my writing about how sad and sick I was when I was ill. I would write about how much pain I was in, how upset I was that I could not do the things I wanted to do and just how miserable I was in general. I ... Views: 5321
We all know it is pretty easy to fall in love. The rush of passion and connection you feel with the other person makes it impossible to stop yourself if you are truly falling. But after years of a relationship how do you keep that love alive and healthy? How can you nurture the relationship and ... Views: 1582
In light of The New York Times article on Lyrica, (the new Pfizer drug being prescribed for Fibromyalgia) -- I had to write about a topic close to my heart. I will not go into how The New York Times is debating whether Fibromyalgia is a real dis-ease or not. I feel that is beside the point right ... Views: 2079
I have written about self-talk a bunch of times because it was such an integral part of me healing myself. I was on auto-pilot for YEARS and just moving through my days without really listening to what my mind was saying. Oh, it said QUITE a lot and I HEARD it but I was not conscious of what the ... Views: 1134