How to Create Lasting Change in Body Experience
Maggie Phillips, Ph.D.
Part 1
How to Open Strategic Pathways
That Maximize Self-Regulation of Body Experience
There are many factors that influence initiation of positive body experience for people who are in pain or who are ... Views: 2237
In spite of all our efforts to get out of pain, when it persists, with it comes with feelings of despair, helplessness and hopelessness. Why try anymore when nothing seems to work?
But there is hope. These ten proven ways can stop pain before it stops you. Those who have used these skills, ... Views: 2105
There are many ways to move toward positive health experience even if you have persistent pain or are suffering from health problems or posttraumatic stress. The first step is to identify portals, or starting places, into your body experience. This portal will serve to maximize your attempts at ... Views: 2094
Helping people in ongoing pain and stress is a challenge for a number of reasons. One important obstacle is that usually they have learned to disconnect from their body experience to reduce the feeling of pain. The problem with this strategy is that it also cuts them off from the resources and ... Views: 1605