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Articles from Isabella Whitmore | Selfgrowth.com
- 6 Reasons That Prove Why Tea is Great for Your Body - by Submitted on Mar 24, 2020 from Isabella WhitmoreTea is an aromatic drink that is widely drank around the globe for its health benefits. There are many types of tea you can find in the market but the healthiest ones are the true teas which are: green, white, black, and oolong. These four types of tea are produced from the Camellia Sinensis ...
Views: 1345 - 7 Mind Blowing Health Benefits of Dark Chocolate - by Submitted on Jun 02, 2020 from Isabella WhitmoreDark chocolate is an interesting treat as it can satisfy your sweet tooth without sacrificing your health unlike other types of chocolates. In fact, it has positive effects in your body which includes protection against deadly diseases. Dark chocolate is a potent source of antioxidants called ...
Views: 1237 - How to Make a Perfect Cup of Coffee - by Submitted on Oct 15, 2020 from Isabella WhitmoreSmelling the rich aroma of coffee in the morning is the best way to start a day. It gives you comforting warmth in the cold breezy morning and wakes you up with a good dose of caffeine that energize you all through the day. Brewing your own coffee is the best way to enjoy it. Not only because ...
Views: 1122 - 7 Healthy Drinks to Boost Your Health - by Submitted on May 12, 2020 from Isabella WhitmoreIncluding healthy drinks in your diet is as important as eating healthy foods especially in the morning. Our body continues to use water to digest, absorb, excrete, and respire when we are sleeping. This is the reason why we feel thirsty when we wake up in the morning even if we had a glass of ...
Views: 1038 - Why Women are The Primary Cooks in The Home? - by Submitted on Jul 14, 2020 from Isabella WhitmoreWhen one asks about who is cooking in the home, most fingers would point to women. Being the weaker sex women are traditionally responsible for managing domestic labor while men are responsible for working outside to provide for the family’s needs. Even up to today in which men are getting ...
Views: 821 - 7 Health Benefits of Coffee - by Submitted on Apr 01, 2020 from Isabella WhitmoreDrinking coffee is more than just a morning refreshment. Coffee is rich in nutrients and antioxidants that is good for your overall health. Many studies have proved that moderate drinking of coffee brings many health benefits to our body. Here are 7 surprising benefits you can get from ...
Views: 798 - How to Prevent Eczema Flare-ups - by Submitted on Jun 01, 2021 from Isabella WhitmoreEczema can make a person suffer for a lifetime when not managed well. Fortunately, there are things you can do to help prevent eczema flare-ups. Eczema flare-ups are the periods when the symptoms of the disease appear on the skin. These includes redness, blisters, scaling, crusting, swelling, ...
Views: 797 - Why Coffee is Good For Your Health? - by Submitted on Apr 14, 2020 from Isabella WhitmoreCoffee is more than just a drink that helps you wake up each morning. It contains nutritional benefits that can help you live longer. Studies have found that drinking coffee regularly can lower the risk of deadly diseases in the world which includes heart disease, diabetes, and cirrhosis. Read ...
Views: 786 - 7 Healthy Warm Drinks You Can Enjoy in The Morning - by Submitted on May 05, 2020 from Isabella WhitmoreHydrating yourself as you start the day helps your body recover from many hours of no fluid intake while you were sleeping. Drinking healthy beverage in the morning is important to ensure that you have enough nutrients not only to get through the day but to maintain a healthy body. Starting your ...
Views: 783 - 7 Proven Health Benefits of Eating Chocolates - by Submitted on May 26, 2020 from Isabella WhitmoreYou may feel guilty about eating chocolates but the truth is with the right type and moderate consumption eating chocolates is actually good for your health. Chocolates are packed with nutrients and minerals that are beneficial for your body and keeping you safe from diseases. What type ...
Views: 741 - Brain Booster Foods for Exams - by Submitted on Jun 29, 2021 from Isabella WhitmoreMany people tend to pay more attention on studying than eating during exam times. But did you know that eating makes studying more efficient? In fact, there are brain booster foods that can help you get better scores for exams. Exams are so stressful that sometimes we forget or refused to eat ...
Views: 731 - The Harmful Effects of Using Plastics - by Submitted on Sep 29, 2020 from Isabella WhitmorePlastics are used in almost everything such as: food containers, protective clothing, computers, automotive, and building establishments. They are low cost, a good substitute for wood which reduces cutting down of trees, and only consumes 4% of the world’s oil production as feedstock ...
Views: 679 - Global Energy Problems - by Submitted on Sep 22, 2020 from Isabella WhitmoreElectricity is one of the greatest creations of human and most essential innovation in the world. The development and generation of it drastically changed the way we live, from domestic to industrial activities. We use electricity in almost everything that we do. At home, we depend so much on ...
Views: 631 - What Parents Need to Know Before Using Essential Oils on Babies - by Submitted on Mar 22, 2021 from Isabella WhitmoreEssential oils can do much more than adding fragrance to a room. They provide aromatherapy that help relieve common health issues such as pain, anxiety, skin allergies, and insomnia. They are great for all ages including babies. However, there are a lot of important factors to consider before ...
Views: 611 - Why Pediatricians Want to Stop the Use of Baby Walkers? - by Submitted on May 10, 2021 from Isabella WhitmoreBaby walkers are widely used around the world. Many people consider them as one of the “must-haves” for babies to help infants learn to walk. So, it is mind blowing to found out that they are not recommended by pediatricians. Some doctors are even calling to stop the manufacture of ...
Views: 598 - 4 Things You Need to Consider When Remodeling the Kitchen - by Submitted on Jul 31, 2019 from Isabella WhitmoreThinking of remodeling your kitchen? There are a lot of things to consider when redesigning a kitchen but to make it easier, let’s filter them down to four. Having a beautiful kitchen makes cooking and eating every meal enjoyable. It is great to re-design the kitchen to improve its ...
Views: 588 - Top 5 Wedding Gift Ideas - by Submitted on Feb 11, 2020 from Isabella WhitmoreWeddings are exciting. Seeing your friend or a family member walk up the aisle and finally marry the person they love the most is a wonderful experience. But what gift should you give the happy couple? Thinking of what gift to buy especially for a couple can be overwhelming. You will have to ...
Views: 583 - 7 Reasons Why You Shouldn’t Hand a Smartphone to Your Child - by Submitted on Oct 19, 2021 from Isabella WhitmoreThere are serious concerns about the effects of smartphones and other handheld devices on kids. Experts say gadgets have negative impacts on children’s brain, health, and social skills. Technology such as smartphones and computers has changed the look and feel of childhood. Today, we ...
Views: 580 - Most Meaningful Gifts for Moms - by Submitted on Dec 19, 2019 from Isabella WhitmoreFinding the perfect gift for mom is a challenge. You may already have ideas for your kids or siblings but moms are difficult to shop for; not because they are picky but because we want to give them the best gift that we can. Mothers always make sure everyone get the perfect gift on special ...
Views: 580(1 vote) - 5 Natural Remedies to Manage Narcolepsy - by Submitted on May 30, 2022 from Isabella WhitmoreFalling asleep in the middle of a conversation can be very embarrassing. However, this is common for people with narcolepsy. The rare sleep disorder can be difficult to manage as there is currently no cure for it. Fortunately, there are natural remedies that are helpful to keeping narcoleptics ...
Views: 579 - Signs and Symptoms of Narcolepsy and How to Manage It - by Submitted on May 23, 2022 from Isabella WhitmoreDo you often experience excessive sleepiness during daytime? You might be suffering from a rare sleep disorder called narcolepsy. Learn about this disease, its signs and symptoms, and how to manage it. Narcolepsy is a chronic neurological sleep disorder that affects 1 out of 2,000 people in the ...
Views: 577 - 5 Simple Yet Heartwarming Gifts for Mothers - by Submitted on Jan 09, 2020 from Isabella WhitmoreFinding a gift for Mom is never an easy task. Sometimes we feel they have everything but little do we know that they rarely buy for themselves. Knowing what your mom desires is helpful in finding the perfect gift for her. There are many simple gifts you can give to your mom that will surely warm ...
Views: 573 - 7 Reasons Why Coffee is The Best Beverage - by Submitted on Apr 23, 2020 from Isabella WhitmoreDrinking coffee can do a lot more than keeping you awake in the morning. The beverage has been proven to have many health benefits that goes beyond allowing you to get through a busy day. Studies have found that coffee contains nutrients that reduce your chance of developing life-threatening ...
Views: 569 - Should You Replace Appliances when Remodeling your Kitchen? - by Submitted on Oct 24, 2019 from Isabella WhitmoreAppliances are important elements of the kitchen. They do not only make food preparation easy they can also add beauty to the room. The kitchen is an important room in the house where gathering usually happens. Therefore, it is essential to make it look attractive and have a welcoming ...
Views: 565 - Introducing Solid Foods to Your Baby - by Submitted on Apr 12, 2021 from Isabella WhitmoreIntroducing solid foods to your baby is exciting and challenging at the same time. This stage can be confusing especially for first time moms as there is conflicting information about this matter. Such as: when to start, what foods to give, and what to avoid. Like any other developmental stage, ...
Views: 555 - Water is Dangerous to Babies Under 6 Months Old. Why? - by Submitted on Aug 16, 2021 from Isabella WhitmoreYou probably have heard about babies should not be given water until they turn six months old. But do you know the reason behind this guideline? To ease your doubt on whether you should follow this advice, here’s a medical explanation why water can put your little one’s health at ...
Views: 555 - 5 Best Christmas Gifts for Moms - by Submitted on Dec 13, 2019 from Isabella WhitmoreChristmas day is fast approaching and you are now thinking of giving gifts to the people you care for especially your mom. Mom is the person who is always there for you and deserves nothing but the best gift for Christmas. With the endless choice you find in stores, it can be overwhelming ...
Views: 554 - Why is Tea the Healthiest Beverage in the World? - by Submitted on Mar 17, 2020 from Isabella WhitmoreTea is popular not only for its great taste but also for the many health benefits it brings. There are four types of tea: green, black, white, and oolong which are all made from the Camellia Sinensis plant, anything else such as hibiscus tea or ginger tea are infusion of different plants but not ...
Views: 553 - The Risks of Bed-Sharing with A Baby - by Submitted on Nov 15, 2021 from Isabella WhitmoreBed-sharing with a baby is a controversial topic. Some believed that it can be beneficial for both parents and infants. While others say bed-sharing is not only dangerous for babies but potentially deadly. It’s natural for parents to want to be close with their babies as much as possible. ...
Views: 552 - Starting Solid Foods to Babies - by Submitted on May 04, 2021 from Isabella WhitmoreExcited to spoon-feed your baby? Before you start buying infant cereals, it is important to equipped yourself with the right information about introducing solid foods to babies. There are many misconceptions in this matter. To help ease your confusions, here is an ultimate guide on how to start ...
Views: 550 - Safety Guidelines on Using Essential Oils for Babies - by Submitted on Mar 29, 2021 from Isabella WhitmoreThe popularity of essential oils is growing fast in recent years. This is because of their alluring scent, promise to heal, and promotion of natural wellness. Over the years, people have learned the harmful effects of synthetic substances in human body. That is why many are now eager to use ...
Views: 547 - How to Sleep Better at Night - by Submitted on May 16, 2022 from Isabella WhitmoreHaving a good night sleep is more than just recharging our body. It helps us to function well, have a better mood, improved concentration, and have enough energy throughout the day. So, if you’re having trouble sleeping it is critical to resolve it as soon as possible. There are ...
Views: 546 - Why Using Energy Efficient Appliances is Important - by Submitted on Feb 04, 2020 from Isabella WhitmoreThe continued increase in energy consumption has an increasing negative impact on our environment; energy conservation is more important today than ever before. Our natural resources are being depleted by power plants that use oil, coal, and other fossil fuels to produce electricity that we use ...
Views: 545 - 5 Wedding Gift Ideas That Will Melt the Couple's Hearts - by Submitted on Feb 20, 2020 from Isabella WhitmoreAttending a wedding is a wonderful experience and is a joyous moment when two people walk down the aisle with their promise of a lifetime commitment and togetherness. Every guest wants to give a heartwarming gift to the couple to show their love and happiness. However, this is not an easy task ...
Views: 541 - Insomnia Attacks: Triggering Factors and Management - by Submitted on May 10, 2022 from Isabella WhitmoreAt some point or another we experience sleepless nights or insomnia. While it’s an occasional trouble for many, it leads to a serious problem for others as their difficulty sleeping becomes chronic . Affecting their daily performances, mood, and health. Sleep is so important for our ...
Views: 541 - Are Baby Walkers Safe for Infants? - by Submitted on May 24, 2021 from Isabella WhitmoreMillions of baby walkers are sold every year. Many parents buy walkers in the belief that the equipment can help their children walk early. But with the controversies surrounding these popular infant devices, is it worthwhile to use them for babies? Do the benefits outweigh the risks? Despite ...
Views: 538 - 4 Ways to Make Old Appliances Look New - by Submitted on Oct 31, 2019 from Isabella WhitmoreAppliances are essential parts of the kitchen. Their appearance has a significant effect on the room’s ambiance therefore it is important to update them once in a while to maintain a fresh atmosphere in the kitchen. New appliances can be expensive, if you’re not yet ready to buy new ...
Views: 536 - Do We Have Adequate Access to Clean Water? - by Submitted on Jul 28, 2020 from Isabella WhitmoreAdequate access to clean water helps prevent the spread of diseases including COVID-19 which impacted the entire world. In fact, the World Health Organization (WHO) highly suggest frequent handwashing to reduce the spread of the disease as it is one of the most effective actions you can take to ...
Views: 535(1 vote) - 5 Harmful Effects of Gadgets to Kids - by Submitted on Oct 25, 2021 from Isabella WhitmoreElectronic devices such as mobile phones, tablets, televisions, and computers have become part of our daily lives. They are beneficial not just for adults but also for kids. However, it is critical to limit screen time for children as too much exposure to gadgets can cause serious problems to ...
Views: 531 - The Benefits and Risks of Co-Sleeping with Your Baby - by Submitted on Nov 08, 2021 from Isabella WhitmoreCo-sleeping with a baby is one of the most debated parenting topics in the world. This is because there are many different opinions on whether to co-sleep with a baby or not. To help you figure out the best choice for your family, here are the benefits and risks of co-sleeping with your ...
Views: 530 - How COVID-19 Pandemic Affects the Education Sector - by Submitted on Aug 25, 2020 from Isabella WhitmoreThe COVID-19 pandemic has caused devastating consequences including widespread school closure in more than 190 countries. This resulted to education disruption for 94% of the global student population which can greatly affect our society. Education is a primary driver of progress. It allows a ...
Views: 525 - Precautions When Using Essential Oils on Babies - by Submitted on Mar 15, 2021 from Isabella WhitmoreAromatherapy is now popular in-home use to promote wellness. Thanks to the wide availability of essential oils in the market. Many are amazed to experience the wonderful effects of oils in the human body. Mothers are thinking of using these oils on their babies. But are they safe for the little ...
Views: 524 - Kitchen Remodeling Tips - by Submitted on Sep 24, 2019 from Isabella WhitmoreKitchen remodeling is fun and exciting but it needs serious planning to have successful results. The kitchen is a center of social gatherings so it’s important to make it look good and efficient. Whether you are planning a total kitchen make over or just upgrading some parts of the room, ...
Views: 518 - Does the New Generation Lack Cooking Skills? - by Submitted on Aug 04, 2020 from Isabella WhitmoreMany think the new generation lack cooking skills compared to the previous generations because of the readily available choice of ready to eat meals and snacks instead of cooking from scratch. There are fast food restaurants, food deliveries, and pre-cooked meals which allows people to eat ...
Views: 517 - Doctors Call for Ban on Baby Walkers. Why? - by Submitted on Apr 30, 2021 from Isabella WhitmoreBaby walkers are one of the things that comes to mind when we talk about baby equipment. They are widely used around the world and believed to help babies walk early. That is why it is shocking to learn that many pediatricians want to ban the use of infant walkers. What could be their ...
Views: 515 - Why You Should Not Introduce Water to Babies Under 6 Months - by Submitted on Aug 10, 2021 from Isabella WhitmoreWater is essential to the human body to keep us hydrated. But not for babies under six months old. In fact, water can put babies lives at risk when introduced at early age. Here’s why. Babies’ tummies are quite small. Especially in the first six months of their lives. Thus, it is ...
Views: 515 - Data Backup: Why It’s Important and How to Keep your Files Safe - by Submitted on Jan 10, 2022 from Isabella WhitmoreData backup provides peace of mind that your files can be restored in case something bad happens in your device. However, 30% of people don’t back up their files. If you’re one of them, here’s why you should backup and some tips to keep your files safe. One in every ten ...
Views: 513 - The Effects of Gadgets on Young Children - by Submitted on Oct 11, 2021 from Isabella WhitmoreIt’s amazing to see a two-year-old baby use a gadget before he/she can even talk. However, it’s alarming to learn how these devices can affect young children’s development, health, and behavior. It’s a common scenario in almost every household to see children as between ...
Views: 512 - Electric Kettles Buying Guide - by Submitted on Oct 15, 2019 from Isabella WhitmoreAn electric kettle is one of the most basic kitchen appliances as many people don’t have much time to boil water on a stove. They prefer quick and easy method when boiling water. There is an endless choice of electric kettles on the market and choosing the best one for you could be ...
Views: 510 - 7 Healthy Reasons Why You Need to Eat Chocolates - by Submitted on May 19, 2020 from Isabella WhitmoreChocolate is an indulgent treat that is difficult to refuse. Fortunately, new studies have found that eating chocolate is good for your health. The only catch is that it has to be dark chocolates that should contain at least 70% of cocoa to enjoy its incredible health benefits. Cocoa is ...
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