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- 100% Natural Myshake Slim Shake – Healthy Meal Replacement for weight loss - by Submitted on Jul 30, 2019 from bhagwan mehtaMy shake Meal replacement shake is a healthy, quick, portable and convenient food product that comes prepared in a can or bottle, while others come in a powder form that can be mixed with milk or water to give your body the same nutrition as that of a small meal. As the name suggests, meal ...
Views: 1776(1 vote) - 12 Signs of Low Testosterone - by Submitted on Sep 02, 2019 from bhagwan mehtaLow testosterone Testosterone is a hormone produced by the human body. It’s mainly produced in men by the testicles. Testosterone affects a man’s appearance and sexual development. It stimulates sperm production as well as a man’s sex drive. It also helps build ...
Views: 2253(1 vote) - 5 Easy Diet Tips To Increase Metabolism And Lose Weight This Summer - by Submitted on Apr 16, 2019 from bhagwan mehtaThe sun is shining bright on top of our heads and how glad are we! It was indeed a long spell of winter and now that it is gone, we can finally step out of our quilts and jackets. As we all know, in winters our metabolism takes a dip, which makes it difficult to shed weight. You also tend to ...
Views: 669(1 vote) - 5 Reason to man take Ashwagandha in daily life. - by Submitted on Dec 23, 2020 from bhagwan mehtaAshwagandha (Withania somnifera), also called Indian ginseng or winter cherry, is an Ayurvedic rejuvenator or rasayana that assumes a multifacted function in improving overall health. The foundations of ashwagandha are used widely in Ayurveda to enhance physical and psychological well-being, ...
Views: 754(1 vote) - 6 Steps to lose weight at home. - by Submitted on Jan 21, 2021 from bhagwan mehta6 Steps to lose weight at home. how to lose weight fast 1. Drink Apple Cider vinegar When we talk about fast weight loss, the name of apple vinegar or apple cider vinegar comes first. Apple vinegar is helpful in burning body fat. For weight loss, apple cider vinegar should be mixed with a ...
Views: 765(1 vote) - Benefits of Vitamin C Supplements - by Submitted on Jan 04, 2021 from bhagwan mehtaBenefits of Vitamin C Supplements 1. Helps in everyday cough and cold Vitamin C appears to help on cold and cough symptoms and make them less severe. In the old and the people who smoke, and those who are experiencing common health issues, there’s proof that vitamin C can really reduce ...
Views: 686(1 vote) - DASH diet: High blood pressure treatment at home - by Submitted on Oct 01, 2019 from bhagwan mehtaDASH stands for “Dietary Approaches to Stop Hypertension” The DASH diet is a lifelong approach which has been designed to treat or prevent high blood pressure (hypertension). It has been developed to lower blood pressure without medication. The DASH diet encourages you to limit ...
Views: 862(1 vote) - Do Liquid Diets Help In Weight Loss? - by Submitted on Oct 23, 2019 from bhagwan mehtaYes! Liquid diets, as the name suggests, means getting liquids only as a part of thediet. The liquid diet is a diet that can replace all the meals with fruit, vegetables,milkshakes or basically liquids, which have to be taken at some intervals throughoutthe day. Following liquid diets ...
Views: 1029(1 vote) - Do You Know the Amazing Benefits of Green Coffee Beans? - by Submitted on Nov 26, 2021 from bhagwan mehtaAre you exhausted of unnecessary fat in your body? We know, nobody likes that huge flabby paunch. You may have exasperated a lot of diverse conducts to get liberated from that body fat. It is not as tranquil as anticipated to lose the body fat. And for some people it is the bereavement of their ...
Views: 619(1 vote) - Drink These 5 Morning Drinks and Say Goodbye to Belly Fat - by Submitted on May 28, 2019 from bhagwan mehtaBelly fat is a common issue and everyone is looking for simple and quick solutions to reduce belly fat. Weight loss is like a dream for many to fit into their favourite dress. Most people are tired of different diets and exercises to lose weight. You might have heard of many tips and home ...
Views: 1889(1 vote) - Exercising with diabetes: Here is all you need to keep in mind - by Submitted on Aug 24, 2019 from bhagwan mehtaPhysical activity and some level of exercise is very important to maintain the health of diabetes patients. Regular exercise will help your body use insulin. This controls your blood sugar. It will burn off extra body fat and strengthen your muscles and bones besides lowering blood ...
Views: 972(1 vote) - Fitness and Health Trends to keep in mind in 2020 - by Submitted on Jan 03, 2020 from bhagwan mehtaFitness and Health Trends to keep in mind in 2020 Within one week the new year is about to knock on your doorstep and with the new year and its new beginning, you come up with lots of new resolutions. Other than many resolutions, there’s one important thing that people often pay no ...
Views: 698(1 vote) - Green Coffee Beans is Better Than Green Tea! - by Submitted on Apr 03, 2019 from bhagwan mehtaIf you are wishing to reduce weight faster and in a natural way with no crash diet or rigorous exercises then start taking green drinks – talking about popular beverages like green tea and green coffee. Which is better tea or coffee, the debate is as old as the drinks themselves-tea and coffee ...
Views: 387(1 vote) - How Do Atkins Diet Helps In Weight Management - by Submitted on Sep 23, 2019 from bhagwan mehtaThe Atkins Diet The Atkins diet is a low-carb diet, which is usually recommended for weight loss. TheAtkins diet says that one can simply reduce weight by just avoiding carbohydratesfrom the food and increasing the amount of protein and fat (healthy). Studies haveshown that a low- ...
Views: 932(1 vote) - If a family member gets sick? - by Submitted on Jun 06, 2020 from bhagwan mehtaSpecialists may suggest home consideration on the off chance that somebody in your family: -has coronavirus (COVID-19) -was tested for COVID-19 and is waiting for the results -has flu like symptoms (like a fever, cough, and sore throat) Any individual who is suspected — regardless of ...
Views: 654(1 vote) - Know how important calcium is to stay healthy - by Submitted on Feb 17, 2020 from bhagwan mehtaCalcium Calcium is required by all of us for the build-up and maintenance of strong bones.Calcium also helps to maintain heart rhythm, muscle function, bone strength, bloodclotting and more. Most of the amount of calcium is stored in bones and teeth, whereit supports their structure and ...
Views: 833(1 vote) - October : The Breast Cancer Awareness Month - by Submitted on Oct 07, 2019 from bhagwan mehta1st OCT – 31st OCT Breast Cancer is the most common cancer in women, in developed and developing,low & middle-income countries. It has been seen from the past few years, theincidence of breast cancer is rising due to an increase in life expectancy, increasedurbanization ...
Views: 801(1 vote) - The Influence of Low Testosterone In Men Under 30 - by Submitted on Nov 13, 2019 from bhagwan mehtaTestosterone is the key hormone that is responsible for men’s optimal health. Biologically, it’s an androgenic male sex hormone that is primarily produced in men testicles. This hormone plays an essential role in the development of male growth and masculine ...
Views: 902(1 vote) - The ‘outer’ course of sexual pleasure - by Submitted on Jul 18, 2019 from bhagwan mehtaDo you believe that sex and intercourse are synonymous? If yes, how would you feel if we say that they are actually not? Sex is not limited to penetration and it does not even have to be included in sex at all. Just outercourse can do the needful. This is what science says. According to a survey ...
Views: 915(1 vote) - What Is Morbid Obesity And Its Effect On Health - by Submitted on Sep 27, 2019 from bhagwan mehtaWhat is morbid obesity? Morbid obesity differs from obesity, it is when a person has excess amounts of body fat and a body mass index or BMI greater than or equal to 35. Morbidly obese people are at greater risk of factors that can directly affect their quality of life; like it can ...
Views: 784(1 vote) - What Your Body Type Says About You - by Submitted on Sep 26, 2019 from bhagwan mehtaBODY TYPE There are basically three human body types: Endomorph, Mesomorph, andEctomorph. But it is not necessary that the body remains bound to one category orthe other. Some changes like lifestyle, genetics, history, and training styles play arole in how you look, and it can be changed over ...
Views: 946(1 vote) - बेहतर स्वास्थ्य के लिए बेस्ट सेल्फ केयर आइडिया - by Submitted on Jul 30, 2019 from bhagwan mehtaजिंदगी में तमाम तरह के बदलाव और तनाव के चलते खुद का ध्यान देना न भूलें. कुछ ऐसी आदतें हैं जो आपको आसानी से अपने दिमाग और सेहत दोनों को खुश रखने में मदद करती हैं. सेल्फ केयर आइडिया क्या है ? जब आप यह सवाल खुद से करते हैं तो इसके महत्व को समझते हैं. दरअसल सोशल मीडिया और डिजिटल दुनिया के इस नये ...
Views: 901(1 vote) - C-Reactive Protein Test - by Submitted on Aug 22, 2019 from bhagwan mehtaWhat is C-reactive protein? C-reactive protein (CRP) is a substance produced by the liver in response to inflammation. Other names for CRP are high-sensitivity C-reactive protein (hs-CRP) and ultra-sensitive C-reactive protein (us-CRP). A high level of CRP in the blood is a marker of ...
Views: 1077(1 vote) - Home remedies to stop hair fall - by Submitted on Apr 16, 2019 from bhagwan mehtaCan't afford expensive hair fall treatment but worried about your excessive hair loss? Shedding hair can be one of the major reasons for shedding self-confidence! Our current lifestyle makes us even more prone to problems like hair fall, which ultimately leads to greater concern such as hair ...
Views: 959(1 vote) - How can a man increase his testosterone? - by Submitted on May 13, 2019 from bhagwan mehtaTestosterone is the main male sex hormone, but females also have small amounts of it. It is a steroid hormone, produced in men’s testicles and women’s ovaries. The adrenal glands also produce small amounts. During puberty in boys, testosterone is one of the main drivers of physical ...
Views: 1038(1 vote) - I Want to Lose Weight but I Don’t Want to Change My Lifestyle - by Submitted on Apr 06, 2019 from bhagwan mehtaI love to eat because eating is the only thing that makes me happy. I know dear stomach you’re bored but not hungry because when my eyes are on a delicious plate it becomes very difficult for me to control my temptations because am a big foodaholic and I enjoy it. I can’t think well or work ...
Views: 617(1 vote) - Pregnant Women Should Take More Omega-3s - by Submitted on Jun 06, 2019 from bhagwan mehtaEating for two is exciting, but it comes with a lot of baggage: weight gain, uncontrollable cravings for ice cream and pickles, and constant concern over whether your growing baby is getting all the nutrients it needs, to name a few. Now, findings published in Applied Physiology, Nutrition ...
Views: 779(1 vote) - Women Are Apparently Being ‘Lube Shamed’ During Sex—Here’s Why That’s Ridiculous - by Submitted on Jul 03, 2019 from bhagwan mehtaSo you and your partner are tearing off each other's clothes and heading into the bedroom—and you’re definitely in the mood for some action. But your vagina doesn’t seem to be as into the idea as you are. It’s seriously dry down there, and that's killing your vibe. Hey, we've all experienced ...
Views: 4412(2 votes) - 10 warning signs you need to visit an eye doctor - by Submitted on May 20, 2019 from bhagwan mehtaIt is unfortunate that unless it is too late, one doesn't visit an ophthalmologist. If you really care for your vision, here are some signs you shouldn’t ignore. 1. Red eyes Pink or red eyes are one of the most common symptoms of an eye infection. From allergic to infectious cause, ...
Views: 789(1 vote) - 5 Easy Way to Cook Recipes for Enjoy Summer Season - by Submitted on May 31, 2019 from bhagwan mehtaQuick and Easy Summer Recipes When I sit and think, I realize, seasons affect our daily routine. Chilling & soothing winds are gone & now it’s time to be active and creative, so it’s important to stay cool in this warm weather. To tackle the scorching heat, I’m sharing a few breakfast ...
Views: 743(1 vote) - Benefits of Papaya on Skin, Hair And Health - by Submitted on Jul 16, 2019 from bhagwan mehtaPapaya has become a favourite fruit among a lot of health-conscious people. Not everyone enjoys the taste of papaya but considering the health benefits of the fruit, it is definitely worth a try. Read on to know about the benefits of ...
Views: 947(1 vote) - Do Hair Growth Supplements and Vitamins Really Work? - by Submitted on Apr 04, 2019 from bhagwan mehtaWell, who doesn’t like to have glowing skin and healthy hair? In fact, most of us spend a lot of money and efforts to nourish and maintain good skin and tresses. To a great extent, the hair and skin health is looked like an external issue. Even the beauty and glamour industry actively promotes ...
Views: 528(1 vote) - How Apple Cider Vinegar helps in Weight Loss – #weightloss - by Submitted on May 22, 2019 from bhagwan mehtaThere is an obsession among the younger generation – to lose weight, stepping into a modern lifestyle, using magical tonics and superfoods which were used thousands of years ago for staying fit and healthy. Celebs like Hilary Duff says she takes a shot of ACV, Victoria Beckham takes two ...
Views: 722(1 vote) - Is PCOS affecting your fertility? These exercises will help - by Submitted on May 23, 2019 from bhagwan mehtaPCOS is a hormonal disorder that decreases your chance of getting pregnant. While consulting a physician is a must to tackle the condition, some exercises may boost your fertility if you are suffering from PCOS. Millions of women across the world suffer from Polycystic Ovary Syndrome (PCOS), ...
Views: 683(1 vote) - Never Eat these Food if you Want to Lose Weight - by Submitted on May 01, 2019 from bhagwan mehtaFor many weight loss such a challenge even after a rigorous routine they end up gaining weight instead of loosing. They blame the concerted plan and give up on the cause altogether or demotivated and internalize the feeling that they can’t lose weight as they have pro weight gain genes. Well, ...
Views: 970(1 vote) - Want to Know Biotin can be a Boon to your Health - by Submitted on Apr 06, 2019 from bhagwan mehtaBiotin is a vitamin belonging to the vitamin-B family. It is a water-soluble vitamin and contains enzymes important to metabolize the fats, proteins, and carbohydrates. It also helps to convert few nutrients into energy. It is known as vitamin B7 and formerly referred to as vitamin H. The ...
Views: 630(1 vote) - White Meat or Red Meat: know which one is healthier - by Submitted on May 18, 2019 from bhagwan mehtaFor living a healthy and fit life you need to have food which is enriched with lots of nutrients, minerals, vitamins, and protein. As you know adding meat in your diet will fulfill the requirements of protein intake. Being a rich source of protein meat also contains lots of vitamins and ...
Views: 710(1 vote) - 5 Benefits of Quinoa Seeds – Facts about quinoa that you should know! - by Submitted on Jun 15, 2019 from bhagwan mehtaFind out the health-benefits of these tiny & powerful seeds… !!! Nowadays everyone is talking about a diet that is low in carbs and fat, commonly known as ‘FAD DIET’ that promises a rapid weight loss. Quinoa dates back three to four thousand years ago when the Incas realized that this crop ...
Views: 841(1 vote) - Beat the Heat : 9 Ways to Beat the Heat and Stay Hydrated - by Submitted on Apr 25, 2019 from bhagwan mehtaSummer brings bright sunshine at its peak- rise in temperature means more sweating. Summer is also a time to be wary of dehydration-lack of sufficient water in the body. Our body needs water to function properly and prevents it from dehydration. To balance the body heat in hot weather, our body ...
Views: 581(1 vote) - Follow these Simple Step for Healthy Eating - by Submitted on May 20, 2019 from bhagwan mehtaMY DIET CHANGE TO HEALTHY DIET (1200kcal Day Meal Plan) The plate method is a meal plate that shows the proportion of various foods to be consumed per meal. How can I replace my current diet to a healthy diet with other foods? Starters/Mid Meals Choose More ...
Views: 607(1 vote) - How can I lose 15 pounds in 10 days? - by Submitted on May 04, 2019 from bhagwan mehta**11 ways to lose 10 pounds** Losing 10 pounds is a very realistic goal over a longer period than 1 week. To lose 10 pounds, a person can follow these steps. **1. Follow a low-calorie diet** *A low-calorie diet is recommended when trying to lose weight.* Cutting calories is the key to ...
Views: 755(1 vote) - How to Drink Green Coffee - by Submitted on Jun 07, 2019 from bhagwan mehtaYou're probably aware that green tea has antioxidants, but did you know that green coffee does, too? Unroasted coffee beans that are still green contain antioxidants and chlorogenic acid that's been linked to weight loss. To try these benefits for yourself, steep your own green coffee extract or ...
Views: 844(1 vote) - These High Fatty Food Are Good For Weight Loss - by Submitted on Jun 06, 2019 from bhagwan mehtaThe term ‘fatty food’ does ring an alarm in our heads. The first thing that comes to our mind is enhanced weight, ugly bulge around the tummy, even cellulite and what not. However, if we say that some fatty foods items are good for weight loss, how would you feel? It is essential for the body to ...
Views: 960(1 vote) - Top 10 Sources of Protein - by Submitted on Apr 18, 2019 from bhagwan mehtaCurrent situations are affecting our health in a drastic way, forcing on us an unhealthy lifestyle that makes us keep unwanted bulges which distorts the shape of our body. Eating Modern Diet – convenient but poor in nutrition. To change your body, you must first change your eating patterns, ...
Views: 663(1 vote) - Top 6 Reason Why you Should have Chia Seeds Every Day - by Submitted on Apr 15, 2019 from bhagwan mehtaEver Wondered! A tiny black seed can change into a big nutrition blast. The Chia has derived its name from Spanish word ‘chain’ which means oily, referring to the oily chia seed. Oily means they’re high in fat content. 5500 years ago human beings used these seeds in folk medicine & food. ...
Views: 793(1 vote) - What You Need to Know About Vyleesi: the New FDA-Approved Drug to Boost Women’s Sex Drive - by Submitted on Jul 18, 2019 from bhagwan mehtaOn Friday, the FDA approved a new drug meant to boost female libido, only the second of its kind to enter the market. Vyleesi, which is being touted as “female Viagra,” claims to be the answer that women with low libido have been waiting for, but it hasn’t come without controversy. Vyleesi, ...
Views: 850(1 vote) - Blended Orgasms: What They Are and How to Have Them - by Submitted on May 09, 2019 from bhagwan mehtaReady to have multiple orgasms at once? The vaginal orgasm is often elusive, but people with clitorises and vaginas are seriously blessed. Tricks and toys can help master it (hint: number one trick is patience), and it’s possible to achieve multiple versions of orgasm — at the same time. We’re ...
Views: 874(1 vote) - Top 10 Green Coffee Brands In INDIA - by Submitted on Apr 08, 2019 from bhagwan mehtaCoffee is the best choice to drink while waking up in the early morning. But After 2012, Green Coffee bean extract is popular and it was mentioned on Dr. Oz’s show as mentioned as the weight-loss cure for overweight persons. Roasted coffee beans undergo a number of chemical changes the most ...
Views: 697(1 vote) - #BeVegan: Add Protein Source into your Diet - by Submitted on May 02, 2019 from bhagwan mehtaWell, we all know how essential is the protein for all of us. It is an important building block of muscle, bones, blood, skin, and many other key tissues in the body. Also, the human body uses protein in many other ways including to build and repair cell tissues, aid the immune system, serve as ...
Views: 667 - 10 Health Benefits Of Ginger That Will Surprise You - by Submitted on Dec 29, 2020 from bhagwan mehtaWinters have arrived and it is also a comfort to those who love to empty their teacups that they can eat ginger without fear in this season. In most Indian homes it is customary to make tea in the morning or evening. Ginger has its own importance in it. In winter, it becomes even more special. ...
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