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  • Three Simple Tricks To Ease Neck and Back Pain - by Sam Visnic CMT, CES​
    Submitted on Apr 19, 2019 from Sam Visnic
    The hectic lifestyle of today’s world has us spending the majority of our awake hours hunched in front of a computer or smart phone. Unfortunately, the pattern of being stuck in a forward head position and cervical flexion for long periods creates significant work for the muscles that extend the ...
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