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On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Mel Trudgett | Selfgrowth.com
- How to reconnect your mind, body and spirit - by Submitted on Jun 26, 2010 from Mel TrudgettIn many of my Stress Relief articles I advise doing ‘absolutely nothing’ ie deep breathing and a simple 5 minute meditation. The purpose isn’t only to de-stress, although it does a great job of relaxing you, but it is also to reconnect us with our bodies and our energy, something that we often ...
Views: 3037 - Limiting beliefs; your Belief does NOT mean it's a FACT. - by Submitted on Jun 26, 2010 from Mel TrudgettOk lets be very clear about this, a ‘belief’ doesn’t mean it’s a fact – it’s actually only your perception of the truth and this can be changed, with some work. One great example of this is our pre-programmed beliefs about money – most of us have inherited negative beliefs or bad vibes ...
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