Contrary to popular belief, the U.S. isn’t one of the healthiest countries in the world. Not only does the average American man have a body mass index just shy of medically-defined obesity, but over half of Americans regularly consume “ultra-processed” food that’s packed with substances not ... Views: 1375
In a society that’s seemingly dominated by western medicine and Big Pharma companies, it comes as no surprise that the effectiveness of historic wellness practices like yoga and meditation are often doubted or misunderstood. Chakras, for example, reach back long before the existence of modern ... Views: 1483