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On The Internet! Take the Self Improvement Tour
Articles from Matt Gavard | Selfgrowth.com
- Bust Your Stress By Shopping - by Submitted on Apr 14, 2017 from Matt GavardThere's an old saying— if you’re not feeling good, then go out and buy yourself something to feel better. Most people simply conclude that this is a marketing ploy used by sellers to persuade people into buying their products, but you might want to consider holding off on your dubious notions. ...
Views: 760 - Value of Certification in Professional Career - by Submitted on Apr 09, 2017 from Matt GavardThere are several professions that require niche skills. For instance, in a software development world, there are several niches like java development, database programming, web development, app development etc. For a software engineer, it will be impossible to excel in all fields. ...
Views: 840 - Benefits of Lace Front Wigs In Case of Hair Thinning or Hair Loss after Chemotherapy - by Submitted on Mar 25, 2017 from Matt GavardA lace front wig is a unique type of wig that lately has become very popular. It is made of real natural hair. It looks so natural, that when somebody wears it you can't tell they are using a wig. Surviving cancer or losing hair due to anxiety is not easy. You get into a situation that ...
Views: 838 - Green Web Hosting: Why Should You Consider It? - by Submitted on Mar 22, 2017 from Matt GavardA couple of web hosts are considering options to help reduce their use of energy. As such, green web hosting has come up to enable these service providers to find alternative solutions to the harmful impact their activities have on the environment. The solution: using energy-efficient and ...
Views: 1147 - Whole Grains Increase metabolism and Promote Weight Loss - by Submitted on Feb 27, 2017 from Matt GavardEating whole grains regularly has been shown to offer a wide range of undisputed health benefits. They are full of nutrients including protein, B vitamins, fiber, trace minerals, and antioxidants. The most common groups of whole grain foods include whole grain corn, popcorn, whole oats/oatmeal, ...
Views: 1263 - Diet Soda Sweetener Promotes Weight Gain - by Submitted on Feb 27, 2017 from Matt GavardDiet soda, like most other artificial beverages, is now linked to weight gain. It contains aspartame, the common sugar substitute to sweeten most prepared beverages and foods, making it unsuitable for anyone looking to lose weight. Although many weight watchers drink diet soda, new research ...
Views: 915 - Vitamin D Promotes Muscle Strength Studies Find - by Submitted on Feb 28, 2017 from Matt GavardAlso known as sunshine vitamin, vitamin D is a very important nutrient that is often under consumed. It is a fat soluble vitamin in a family of compounds that include vitamin D1, D2 and D3. Vitamin D is crucial because it can affect over 2000 genes in the body. It plays a vital role in ensuring ...
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