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Articles from dk dua | Selfgrowth.com
- Food is also addiction if not in control… - by Submitted on Mar 06, 2017 from dk duaFood is also addiction if not in control… Do you feel like you sometimes lose or have lost control over how you eat? Do you ever make yourself sick because you feel uncomfortably full? Do you believe yourself to be fat, even when others say you are too thin? Does food or thoughts about ...
Views: 682 - What is Homocysteine...? - by Submitted on Feb 23, 2017 from dk duaYou get homocysteine mostly from eating meat. High levels of it are linked to early development of heart disease. Elevated homocysteine levels have also been identified as an independent risk factor for cardiovascular disease. Homocysteine is a sulfur-containing amino acid derived from ...
Views: 761 - How to remain slim and fit despite you are overeater - by Submitted on Feb 22, 2017 from dk duaWhy would you possibly want to overeat and make yourself sick? Most of us are reasonable people and know that we shouldn’t overeat. We have done it before, wished we hadn’t, and vowed never to do it again. Nonetheless, time after time, we repeat the same mistakes. Are we weak-willed, morally ...
Views: 731 - What is more important ---diet or exercise...? - by Submitted on Feb 22, 2017 from dk duaAs per my observation up to age of 30 I give importance 40% to Exercise and 60% to diet. But after age of 30, this role gets reversed , after 30 years of age importance of exercise becomes 60% and role of diet reduces compare to early age. Eating a healthy balanced diet accompanied by regular ...
Views: 709 - General knowledge about Vitamins role & their sources - by Submitted on Feb 22, 2017 from dk duaVITAMIN A (Retinol, retinal, and retinoic acid) Essential for vision and important role in bone growth Carotenoids act as antioxidants. Main sources are… beef, liver, eggs, shrimp, fish, fortified milk, cheddar cheese, Swiss cheese Sources of beta carotene: sweet potatoes, carrots, pumpkins, ...
Views: 641 - Critical knowledge about Minerals in our body - by Submitted on Feb 22, 2017 from dk duaCALCIUM- Builds and protects bones and teeth. Helps with muscle contractions and relaxation, blood clotting, and nerve impulse transmission. Plays a role in hormone secretion and enzyme activation. Helps maintain healthy blood pressure…. Main sources are….Yogurt, cheese, milk, tofu, sardines, ...
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