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Articles from Christine Barbacki | Selfgrowth.com
- Yoga Routine For Runners - Preventing Pain and Injury - by Submitted on Jun 16, 2010 from Christine BarbackiDedicated runners are constantly trying to find better ways to take care of their bodies to prevent injuries. A yoga routine for runners may be exactly what you need to complement your training. Too many runners suffer from bad backs and knees, often forcing them to abandon running altogether. ...
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