Have you ever experienced waking up in the middle of the night and feeling exhausted despite the fact that sleeping must have the opposite effect? You must be suffering from sleep apnea, a common disorder characterized by repetitive breathing pauses. Some cases just involve shallow breathing, ... Views: 1032
Getting a good night’s sleep is crucial to the health of a person. Sleep deprivation does not only make you dull and sluggish the following day, but could also very well affect your overall wellness in the long run. Some people find it a lot easier to go to sleep, but for others it’s a lot more ... Views: 1303
According to estimates from the National Institute of Dental and Craniofacial Research, Temporomandibular joint (TMJ) disorders affect roughly 100 million American adults at any given time. The condition can result in severe jaw pain that may affect how people talk, eat, and brush their ... Views: 654