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Articles from Jim Manganiello | Selfgrowth.com
- ***The Real Stress/Insomnia Story - by Submitted on Jan 06, 2010 from Jim ManganielloInsomnia is like a thief that steals the sleep of more than 60 million Americans every night. Yet few insomniacs are aware of exactly why they can't get to sleep or stay asleep. That's unfortunate because awareness of the root cause of insomnia is the first step to being able to resolve sleep ...
Views: 2175(4 votes) - ***Relationship Stress - by Submitted on Oct 23, 2009 from Jim ManganielloRelationship stress can be a huge source of misery and health problems. Studies show, for example, that marital stress and dissatisfaction go hand in hand with depression and heart trouble for both men and women. In one study, University of Pittsburgh researchers studied 500 middle-aged ...
Views: 2051(7 votes) - *** Anxiety and Panic "Attacks" - by Submitted on Aug 18, 2009 from Jim ManganielloIn the past year nearly 45 million Americans have suffered from so- called "anxiety disorders", including anxiety and panic attacks, as well as phobias. That's a lot of people—more than 15% of the U.S. population. And it's a lot of suffering. Anxiety leaves people chronically miserable. A ...
Views: 1524(2 votes) - Crafting the Good Life - by Submitted on Feb 04, 2011 from Jim Manganiello"Every great achievement is the victory of a flaming heart." Ralph Waldo Emerson Often times, our dissatisfaction, frustration and unhappiness are actually messages from our inner signaling system. This signal system is rooted in a wise intelligence. But we usually miss its messages because ...
Views: 2077