It is an uncomfortable habit that feels so familiar it becomes comfortable. It turns up the volume on fear so high that to move in any direction instills a panicky feeling. You feel trapped and victimized, convincing yourself that doing anything different will kill you.
Have you ever felt ... Views: 964
As a child I had many animal companions. My most memorable pet was an orange tabby named Krimpy. My brother named her, if I remember correctly, because her colorings reminded him of a Tastycake Krimpet, the Philadelphia based, butterscotch dessert, or maybe because her legs were crimped. I am ... Views: 1046
One day you wake up and think “is this it? Scanning my self generating to-do list, juggling required tasks that scream urgent, doing everything for others- family, job, community – where is this headed? Help! My life is out of control! Where are all the things in life that created excitement, ... Views: 961
Self care is crucial to emotional healing. Emotional pain doesn’t happen at a convenient times. Everything seems to be going along fine and suddenly, in a flash, you find yourself at the bottom of an emotional hole in the ground with no way out. Everything seems all wrong.You have tripped into ... Views: 1240