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Articles from Lisa Petersen | Selfgrowth.com

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  • Taking a Breather - by Lisa Petersen and Tanya Fitzpatrick
    Submitted on May 19, 2010 from Lisa Petersen
    One of the things that give me most joy as a yoga teacher is asking a group of students to simply stand, and connect with their breath. No matter what kind of a day they’ve had, a moment of magic happens when they feel the support of the ground under them, and their breath moving through them. ...
    Views: 1893
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