Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Kim Levesque | Selfgrowth.com
- Nerve Blocks for Back Pain - by Submitted on Jun 10, 2010 from Kim LevesqueFor those who suffer from Spinal Stenosis the cause of their pain is often due to a compressed or pinched nerve. This pain would begin as the spaces in the spine become smaller and smaller due to other conditions or acuminated debris. When this is the case oftentimes the only reliable way to ...
Views: 955 - OTC Medications - by Submitted on Jun 02, 2010 from Kim LevesqueLook around, pretty much everyone you know will at some point have to deal with sort of back pain, whether it is from a sprain or strain in the muscles or ligaments of the back or due to age related issues; it happens to almost all of us , it is just a matter of time. When your back pain first ...
Views: 790(2 votes) - Acupuncture - by Submitted on May 28, 2010 from Kim LevesqueAcupuncture and back pain Lower back pain is one of the most common areas for someone to have pain; this is because most of your body’s weight is carried by the lumbar vertebrae in your back. Also it is estimated that anywhere from 80-95% of people in the world will at some point in their ...
Views: 810(2 votes) - Back Strenghtening Exercises - by Submitted on May 28, 2010 from Kim LevesqueIf you dealing with back pain sometimes your best way to reduce this pain is to strengthen the muscles in your back through exercises that target your core muscles. These back strengthening exercises are not only for increasing your strengthen though, they can also increase your flexibility, and ...
Views: 1103(2 votes) - After Spine Surgery - by Submitted on May 28, 2010 from Kim LevesqueAfter back surgery it is expected that some scar tissue will have formed during the healing process, but it is very rare though for this scar tissue to cause pain. During your recovery time it is also helpful to use stretching exercises to minimize the amount of scar tissue that is formed around ...
Views: 1424(2 votes) - Anatomy of the Spine - by Submitted on May 28, 2010 from Kim LevesqueThe back is an intricate structure that is made up of many different parts but all these parts have a specific purpose. This purpose is to help support the weight of your body and to protect your spinal cord. While all of these parts have a different job to do that is the main purpose. A healthy ...
Views: 780(1 vote) - Arthritis of the Spine - by Submitted on May 28, 2010 from Kim LevesqueArthritis in the spine overview Arthritis of the spine is just like arthritis that can be seen in other parts of the body, with this type because of where it is located it can have a huge impact on your life as it can limit your ability to walk, stand, bend and twist. This type of arthritis ...
Views: 823(1 vote)