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On The Internet! Take the Self Improvement Tour
Articles from Vicki Rebecca | Selfgrowth.com
- Depression, and other “un-seen” casualties - by Submitted on Jun 27, 2020 from Vicki RebeccaAs the coronavirus pandemic swept across the world it brought a goodly helping of fear, the main psychological impact has been elevated rates of stress or anxiety. Then as extended lock down and social distancing impacted people’s usual activities, routines and livelihoods levels of loneliness, ...
Views: 504 - Addictive Eating: Are You Powerless Over Food? - by Submitted on Jan 06, 2020 from Vicki RebeccaAddictive Eating: Are You Powerless Over Food? The holidays of winter often bring to mind the image of a full table—and a full stomach. We gather with friends and family and feast merrily on pies and potatoes, turkey and ham and all of the fixings that many of us dearly enjoy. There is another ...
Views: 537 - Top 10 Sources of Stress - by Submitted on Dec 23, 2019 from Vicki RebeccaTop 10 Sources of Stress Ask people why they’re stressed, and they’re likely to say that it’s these infernal deadlines or too much work and too little staff, or perhaps the family’s over packed schedules. And while these can certainly add to a pressure-cooker atmosphere, they’re not really ...
Views: 712 - Meditate Your Way To Success - by Submitted on Nov 06, 2019 from Vicki RebeccaThe Benefits of Meditation makes you younger enhances performance leads to positive personality growth improves overall self-esteem, feelings of worthiness and self-acceptance helps proactive health, producing the relaxation response which induces changes in metabolism, heart rate, ...
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