I’m going to stop overeating. I’m going to stop smoking. I’m going to learn to eat healthy. I’m going to, you know, change.
People don’t even make New Year’s resolutions anymore because they made them year after year, right after Ryan Seacrest’s countdown to midnight, only to give up within ... Views: 1079
Sharing the research around the relationship between the French way of eating and a slim and healthy body is a big part of my work…and my passion.
The most painful and stressful habit most American women suffer from is an obsession with food. They think about food daily, agonize over “bad” ... Views: 1110
I love and embrace the raw food diet (I teach it!), but I am also French and for me, eating is sensual, nurturing, and deeply satisfying.
If your relationship with food is less than pleasurable (make that drab, tasteless, fearful, or stressful), you are missing out on one key (and rarely ... Views: 1132