What do you do when you are sick or in pain and the doctor has no solution? Too much stress in your life can causes many health complaints and bring on a variety of illnesses such as migraines, high blood pressure, asthma, insomnia or burnout.What do you do when life is going too fast and your ... Views: 1653
The recent cover story of Time Magazine (Feb,. 23, 2009) is called “How Faith Can Heal Your Life”. It states that science and religion argue all the time, but they increasingly agree on one thing: a little spirituality may be very good for your health.
Most people believe in a larger ... Views: 1121
A down-to-earth look at the benefits of meditation and how to bring some simple, calming practices into your busy life.
The art and practice of meditation has been in transition over the last few years. Twenty years ago, meditation was primarily for the person searching for enlightenment or ... Views: 1292
How much time do you spend at the office? Do you spend more time there than you spend at home? Challenges such as an over demanding boss, self serving colleagues,long hours and high levels of stress are more the norm in business than ever before.
How can you cope with these difficult ... Views: 1236