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Articles from Anica Oaks | Selfgrowth.com
- Tooth Talk: How Childhood Dentistry Affects Adults - by Submitted on Feb 01, 2017 from Anica OaksVisiting the dentist's office is a rite of passage for children. Some adults have better memories of their early dentistry experiences than others. However, neglected or unattractive dental work in childhood can leave adults needing to catch up or upgrade. Adults have many options today to avoid ...
Views: 1078 - 4 Major Causes of Back Pain and How to Address Them - by Submitted on Feb 09, 2017 from Anica OaksChronic back pain should never be accepted as an unavoidable aspect of growing older. In the vast majority of cases, this discomfort can be taken care of with professional help and a few lifestyle changes. Here are some of the most common causes of back pain and a few things you can do to avoid ...
Views: 1498(1 vote) - So Your Teen Got Arrested: Should You Bail Them Out? - by Submitted on Jan 09, 2017 from Anica OaksEven with excellent guidance and attentive parents, teens sometimes make mistakes that result in an arrest. If this happens to your teen, you'll likely feel both overwhelmed and frightened. As a parent, you may be wondering whether or not it is best to free your child as soon as possible or let ...
Views: 3578 - Customer Feedback: How Online Reviews Can Make or Break Your Company - by Submitted on Jan 05, 2017 from Anica OaksYou may not check your business's online reviews and ratings, but you would be very remiss to ignore them or not take them seriously. The reason for this is simple: not only do your customers overwhelmingly factor online reviews into their decisions, but the limited control you do have over your ...
Views: 830 - Can't Ever Catch Your Breath? You May Have COPD - by Submitted on Dec 21, 2016 from Anica OaksCOPD is short for Chronic Obstructive Pulmonary Disease. This is a term referring to progressive lung disorders such as emphysema, chronic asthma, bronchitis, and similar diseases characterized by regular and increasing breathlessness, frequent coughing, wheezing, and tightness of the chest. ...
Views: 1253 - 4 Degrees You Probably Didn't Realize You Can Earn Online - by Submitted on Nov 30, 2016 from Anica OaksOnline degrees are becoming more and more commonplace as students catch on to their flexibility and affordability. That said, there's still a misconception that only certain types of degrees can be earned online; people assume that some subjects just can't be taught outside of a traditional ...
Views: 1175 - Vision Loss: How to Prevent and Address Glaucoma - by Submitted on Nov 22, 2016 from Anica OaksGlaucoma is a disease that directly affects the eye. With glaucoma, the eye experiences increased pressure. As a result, the eye slowly loses sight and function. This sounds like a scary concept, but there are ways to prevent it and even attack it. Consider these four measures you can take now ...
Views: 1044 - How to Navigate School With English as a Second Language - by Submitted on Nov 17, 2016 from Anica OaksFor 21% of the homes in America, English isn't the first language spoken. This presents a wide variety of challenges in everyday life, from navigating the subtleties of spoken language to needing help with translating written material. Attending college when English isn't your first language can ...
Views: 1236 - 4 Secrets to Keeping the Flame Alive in Your Relationship - by Submitted on Nov 15, 2016 from Anica OaksDating is fun, but settling down with someone you love? Well, there's just nothing better. Everyone encounters a twinge of fear when they contemplate spending the rest of their lives with the same person. What if one or both of you get bored? What if one of you change too much? Don't worry. ...
Views: 2994 - Synergetic Staff: 4 Tips for Promoting Team Unity in Your Workplace - by Submitted on Nov 03, 2016 from Anica OaksTeam efforts generate greater outcomes than individual efforts. Creativity flourishes when people collaborate in handling specific tasks. Brainstorming ideas as a team averts stale viewpoints associated with working solo. Combining innovative opinions from each member facilitates the creation of ...
Views: 1937 - Dealing with Dementia: How Home Healthcare Can Help Comfort Your Loved One - by Submitted on Oct 27, 2016 from Anica OaksOne of the biggest challenges children or grandchildren can face in their lives is accepting the fact that their parents or grandparents need medical care that is beyond what they can provide in-home. This is often the case when talking about individuals with dementia. Many have seen home ...
Views: 1690 - How Meditation Can Positively Influence Your Mental and Physical Wellbeing - by Submitted on Oct 12, 2016 from Anica OaksA health practice that has existed for thousands of years, meditation was originally used to help us understand the deeper meaning of life and spirituality. In today's world, more and more people choose to use it in an effort to reduce stress in both their personal and professional lives. ...
Views: 1179 - Compulsive Dieting: How to Avoid a Psychological Obsession with Weight Loss - by Submitted on Sep 28, 2016 from Anica OaksAn obsession with weight loss is a very destructive pathology. It is often subtle and insidious, weaving its way into a person's daily thoughts and life. It can slowly and surely destroy their confidence, self-image, relationships and health. If it reaches a severe enough state, it can even ...
Views: 2497 - Living with Vitality: How to Take Your Health Routine the Extra Mile - by Submitted on Sep 26, 2016 from Anica OaksSome research shows that the effects of aging are due in part to disuse. That leads to gradual deterioration of both muscle and nervous tissue. Studies have shown that aerobic activity and endurance exercises can improve and prolong mental as well as physical health. Learn how to up your health ...
Views: 915 - 5 Halloween Traditions Your Kids are Sure to Love - by Submitted on Sep 19, 2016 from Anica OaksTraditions are the spice of life, and you may be looking for activities that your children will want to carry on for generations to come. While everyone may look forward to trick-or-treating, you don’t have to limit yourself to the activities of that night. Here are a few ideas for new ...
Views: 1074 - Reduce the Moving Headache: How to Move to a New State Efficiently - by Submitted on Sep 09, 2016 from Anica OaksA move to a new state can be a difficult transition. There are many issues to consider in order to get yourself and your belongings to your new home. To make the moving process go smoothly, you must approach it in a very organized manner. The following are some tips to help make your move as ...
Views: 1091 - Better Together: How to Improve the Quality of Your Family Time - by Submitted on Aug 30, 2016 from Anica OaksFamily is probably at the top of your priority list. For many people, family is the most important and enduring thing in their lives. But it can often be difficult to stay connected and maintain those very important relationships. Life gets in the way, we get busy, little kids take up a lot of ...
Views: 1328 - 4 Ways Restoring Mobility Can Help a Person's Mental Health - by Submitted on Aug 25, 2016 from Anica OaksWhen an individual loses his or her mobility, that’s not the only thing that is lost. Individuals who were once able to move about as they pleased and transport themselves at will had freedom, power, and even purpose, each of which can take a toll on mental health if you don’t have them. So just ...
Views: 1399 - 8 Touching Ways to Deepen Your Bonds with Your New Spouse - by Submitted on Aug 24, 2016 from Anica OaksFor many couples, getting married is the happy conclusion of a long-lasting relationship. However, getting married doesn't mean that you'll never need to put in any serious effort to keep your relationship blossoming. Going on dates, taking vacations and giving each other gifts can help you ...
Views: 2705 - How Drug Use Could Endanger Your Mental Health - by Submitted on Aug 12, 2016 from Anica OaksMany people might think that only major conditions like schizophrenia and bipolar disorder denote mental illness. However, many common symptoms like anxiety, sadness, mood swings and insomnia indicate poor mental health and often signify underlying conditions. Using drugs can make these feelings ...
Views: 1402 - Sports Careers: Top 4 Degrees for Athletic Professionals - by Submitted on Aug 10, 2016 from Anica OaksSports, fitness and athletics is a growing industry across the globe. Professional teams, privately-owned gyms and even entire nations are hungry to find qualified individuals who can become leading athletic professionals. Some people might think that all they need is a couple of years playing ...
Views: 1331 - School Pride: How Educators Can Create a Sense of Community - by Submitted on Aug 01, 2016 from Anica OaksSchools are an essential part of any community. Aside from education, extracurricular activities play a big part in people’s lives. Everything from school plays to sports teams help to define the community and bring residents together. Let’s look at some of the ways that educators can help to ...
Views: 865 - Don't Have a Career Plan Yet? 4 Specialties You Can Take Anywhere - by Submitted on Jul 07, 2016 from Anica OaksGiven the tough economy, many individuals are choosing specialties that can be applied to many different industries and are sought after throughout the world. Four specialties that fit the bill include bartending, massage therapy, culinary expertise, and paralegal work. Specialty Cocktails Are ...
Views: 1123 - How to Make Your College Years Look Good on a Resume - by Submitted on Jun 16, 2016 from Anica OaksThe decision to seek a higher education is one that has profound effects upon your life. It teaches you how to approach problems differently, how to work with other people, and how to improve yourself based on criticism. When you simply put an autobiographical note on your resume about your ...
Views: 1563 - Healthy Hygiene: How to Build Habits for Healthy Kids - by Submitted on Jun 13, 2016 from Anica OaksEstablishing a healthy hygiene routine for your children can be overwhelming with all the other things going on in your life. I mean, where do you start? Believe it or not, you already have the foundation of teaching great hygiene to your children. It started when you were a child yourself, ...
Views: 1090 - 4 Workouts That Best Fit Your Health Goals - by Submitted on Jun 07, 2016 from Anica OaksThe most important decision you can make when starting or changing your exercise routine is to make it something you'll see benefit from and enjoy. Exercise is a terrific habit to build, and habits are best built when they include a reward at the end. Whether that's a short term reward like a ...
Views: 1401 - 4 Ways to Get Your Kids' Creative Juices Flowing - by Submitted on May 26, 2016 from Anica OaksFor parents, one of the most challenging aspects of raising children is helping them cope with failure. Children generally quit when they feel overwhelmed, unless parents encourage them to do otherwise. Helping them understand the creative process rather than inspiring unrealistic expectations ...
Views: 966 - Perpetual Procrastinator? 6 Time Management Tips for Staying On-Task - by Submitted on May 24, 2016 from Anica OaksYou have always made it a habit to put things off until the last minute. In the past, this mode of operation allowed you to scrape by with just enough time to meet deadlines. As life has become more demanding, you are finding that this approach is becoming increasingly difficult to maintain. You ...
Views: 1310 - How to Know When to Give Your Teen Increased Responsibilities - by Submitted on May 05, 2016 from Anica OaksIncreased responsibilities are a rite of passage for teenagers. Many young men and young women are allowed to drive a motor vehicle once they reach legal driving age. Others are given the opportunity to prove themselves in the workforce by getting a job. So, how do you know when it’s time to ...
Views: 1235 - Why Swimming Is a Great Family Activity for Summer - by Submitted on May 04, 2016 from Anica OaksNot all of us can afford the cost and time of summer vacations to the beach, especially if you live in a region that isn't anywhere near the coast. The good news is that just about everyone has access to a swimming pool or some other public body of water, and this can prove to be an excellent ...
Views: 978 - 4 Ways to Change Your Smile from Bland to Brilliant - by Submitted on May 03, 2016 from Anica OaksWould you like a better smile? Having a great smile helps you greet the world with confidence every day. Today there are many ways to improve your smile, and some of those methods take less time than you may have ever thought possible. Here are four options for changing your smile for the better ...
Views: 886 - 4 Kids' Lunch Ideas That Will Surprise and Delight - by Submitted on Apr 29, 2016 from Anica OaksLunch is a meal that can be rather boring for children. They might eat a sandwich or a bowl of soup just to get enough energy for the rest of the day. You can make lunch exciting with a few different recipes that are healthy and tasty. Skewers What child doesn't like being able to pick up ...
Views: 1094(1 vote) - How to Tell If You Are a Victim of Medical Malpractice - by Submitted on Apr 25, 2016 from Anica OaksWhen a medical professional is negligent of a patient because of a practice below standard care, then that is medical malpractice. It happens when a medical job was owed, breached and it resulted in damage. If those elements come together with proof, then there is likely a case for malpractice. ...
Views: 802 - Is Teeth Whitening Okay for People with Sensitive Teeth? - by Submitted on Apr 20, 2016 from Anica OaksTeeth whitening can be very beneficial for those of you who are looking to improve your smile. A whitened smile improves confidence and can help maintain the strength of your teeth and enamel. Some people just wonder if getting your teeth whitened is the way to go. Find out if your sensitive ...
Views: 801 - Wisdom Teeth Emerging? How to Tell if You Need Them Removed - by Submitted on Apr 18, 2016 from Anica OaksIf you have ever felt a pain in the back of the mouth and know that there isn't a cavity in a tooth, then you might want to get a dentist to look to see if the wisdom teeth are emerging. There is a possibility that the teeth can come through without any pain or discomfort. However, if they ...
Views: 975 - Ditch the Old-school Dentures: Why You Should Consider Implants - by Submitted on Apr 12, 2016 from Anica OaksDentures have been around for a long time, and today's dental plates look wonderful. However, dentures do not feel like natural teeth. An upper denture covers most of the palate, rendering some foods, well, unpalatable. Lower dentures are designed to fit snugly, but with gradual bone loss lower ...
Views: 1059 - Is Your Adolescent a Major Headache? 4 Ways to Address the Behavior - by Submitted on Apr 07, 2016 from Anica OaksDealing with a troubled teen can be a very delicate situation. Any major missteps or communication issues could exacerbate these problems and make life more difficult for everyone involved. Whether you are currently dealing with a difficult child or simply want to prepare yourself for the coming ...
Views: 1267 - 4 Exciting Ways to Keep the Spice in Your Relationship - by Submitted on Mar 24, 2016 from Anica OaksLet's face it: being with someone for a long period of time can become boring. If you're trying desperately to keep the romance fires burning, you may want to try these four ways to spice up your relationship. 1. Shower Them with Love Letters Sometimes it's the simple things that mean the ...
Views: 1377 - Fill That Gap: 4 Procedures for Tooth Replacement - by Submitted on Mar 23, 2016 from Anica OaksMost healthy adults are capable of growing 32 adult teeth. Wisdom teeth are the most common type of teeth that need to be removed, which means that the average number of teeth in an adult's mouth should be between 28 to 32. The National Institute of Dental and Craniofacial states that the ...
Views: 819 - Pamper Yourself: How to Plan an Unforgettable Spa Day - by Submitted on Mar 11, 2016 from Anica OaksYou deserve to rest and unwind, and that can mean giving yourself permission to take a spa day. Stress will take a toll on your physically, emotionally, and mentally, but a short vacation and some pampering may be just what the doctor ordered. If you’re ready to schedule your trip, follow these ...
Views: 1167 - How to Provide the Best End-of-Life Care for Your Loved Ones - by Submitted on Mar 02, 2016 from Anica OaksTaking care of a loved one in the final stages of their life is never an easy task, but conducting some research and planning ahead will help you avoid many of the stressful misunderstandings that caregivers often find themselves dealing with. Here is a look at some steps that you can take to ...
Views: 1178 - How to Connect Daily with Your Spirituality - by Submitted on Feb 24, 2016 from Anica OaksOne of the major things that separate human beings from the animal world is spirituality. While animals also exist on a physical and mental plane, they depend on instinct as an inner guide. Humans are triune beings which combine body, mind, and spirit. These three components work in tandem to ...
Views: 1041 - 5 Tips for First-Time Denture Users - by Submitted on Jan 21, 2016 from Anica OaksEven though dentures are detachable teeth, new dentures are still foreign to the mouth. As a result, it normally takes a little while before the dentures feel natural. With their new dentures on, a person experiences a heightened awareness of the teeth. They might feel a little self-conscious as ...
Views: 1042 - Flourishing Woman: 4 Health Checkups All Women Need - by Submitted on Jan 06, 2016 from Anica OaksFor a woman, it often seems like they have to go to a slew of doctors for each part of their body. While you're glowering at your husband and his one doctor, remember how important it is to take care of yourself, and that includes every system in your body. If you've been avoiding your doctors, ...
Views: 1038 - 4 Ways an Active Adult Community Is Great for Your Elderly Loved Ones - by Submitted on Jan 06, 2016 from Anica OaksIf you are seeking the right living situation for an elderly loved one, an active adult community may be the right choice. There are many types of centers for older adults and it's important to choose one that fits the need of the person about whom you're concerned. The following are four ways ...
Views: 1260 - Is Gluten a Boogeyman? 4 Reasons Why Gluten is Great (for Most People) - by Submitted on Dec 30, 2015 from Anica OaksGluten is one of those often misunderstood chemicals that most foods have. Many people view it as one of the worst things in the world, but the truth is that it can be really good. The people who should avoid gluten are those with gluten allergies or non-celiac gluten sensitivity. Let's ...
Views: 1167 - Nursing Style: Not All Scrubs Are Equal - by Submitted on Dec 09, 2015 from Anica OaksScrubs are an essential part of a nurse's life, and there is more to choosing the best scrubs than you may first imagine. The first thing to consider is any dress code restrictions set by your employer. Many hospitals do not allow nurses to wear all white scrubs. Some denote different areas with ...
Views: 1386 - Grow up Strong: 4 Keys to Raising Healthy Children - by Submitted on Nov 30, 2015 from Anica OaksYou want to do the best you can for your children so they can grow up healthy and strong. They depend on you to teach them the right things to do to have a wonderful life. Being sure children learn healthy habits early and continue them throughout their childhood will give them a strong ...
Views: 1201 - 4 Eye Conditions You Can Fix with Surgery - by Submitted on Nov 30, 2015 from Anica OaksVision stands as one of the most important of the senses humans possess. Without clear vision, things become cloudy, blurry, and dark. As people lose their sense of sight, they find it virtually impossible to do many of the things they used to do. Activities like reading small print, viewing the ...
Views: 847 - How Dental Health Can Influence Your Child's Overall Wellness - by Submitted on Nov 30, 2015 from Anica OaksOral health is not simply limited to the mouth. Surprisingly, oral health can ultimately affect one’s overall health, even for children. While overall health problems may or may not show up immediately in children, it is vital for parents to practice and encourage great oral habits to limit ...
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