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Articles from Anica Oaks | Selfgrowth.com
- Invasive vs. Non-Invasive Vision Correction Techniques - by Submitted on Sep 15, 2014 from Anica OaksWhen it comes to your ocular health and vision options, you usually have several options for your specific condition. Depending on your needs and specific issue, you may be given the choice of invasive methods or noninvasive. While your optometrist or ophthalmologist can advise you of the ...
Views: 1314 - Stressful Psyche: 5 Relaxation Techniques to Ease a Worried Mind - by Submitted on Jul 31, 2017 from Anica OaksSometimes your mind is your worst enemy. If you're worried about something or just experiencing generalized stress, it can really make you miserable. Stress and worry can interfere with your productivity, make it hard to get a good night's sleep and even stop you from enjoying activities you ...
Views: 1314 - Perpetual Procrastinator? 6 Time Management Tips for Staying On-Task - by Submitted on May 24, 2016 from Anica OaksYou have always made it a habit to put things off until the last minute. In the past, this mode of operation allowed you to scrape by with just enough time to meet deadlines. As life has become more demanding, you are finding that this approach is becoming increasingly difficult to maintain. You ...
Views: 1310 - Trouble with Conception: 4 Methods of Overcoming Infertility - by Submitted on Jun 05, 2017 from Anica OaksInfertility is painful. Whether a couple has primary or secondary infertility, their desire for a child can be overwhelming and heartbreaking. It consumes your life, ripping apart relationships at times because of your emotions. Couples focus so intently on the desire for a child that they focus ...
Views: 1310 - Rising Values: How Inflation Impacts Real Estate Prices - by Submitted on Mar 28, 2017 from Anica OaksMany types of real estate investment hinge on the fluctuation of property values over time. One of the most common reasons that real estate prices increase, however, is regular economic inflation, a process by which prices across most sectors of an economy rise gradually. While inflation can ...
Views: 1298 - 4 Simple, Alternative Exercises to Spice Up Your Routine - by Submitted on Jan 05, 2015 from Anica OaksAfter a long day of work, running errands, and eating on the run, these exercises are guaranteed to make you will feel healthier, more relaxed, and ready for a good night’s sleep. Now instead of turning into a couch potato on your day off, you will have the stored energy you need to participate ...
Views: 1293 - Is Your Adolescent a Major Headache? 4 Ways to Address the Behavior - by Submitted on Apr 07, 2016 from Anica OaksDealing with a troubled teen can be a very delicate situation. Any major missteps or communication issues could exacerbate these problems and make life more difficult for everyone involved. Whether you are currently dealing with a difficult child or simply want to prepare yourself for the coming ...
Views: 1267 - Spooky Season: How to Safely Enjoy Halloween - by Submitted on Oct 02, 2017 from Anica OaksHalloween is a very popular time of year. The promise of free candy, chilly air, colorful costumes, and uninhibited fun combine to make a night full of delight and enjoyment. Unfortunately, this night also holds a lot of potential for danger. It is important to not only enjoy Halloween, but to ...
Views: 1267 - 4 Ways an Active Adult Community Is Great for Your Elderly Loved Ones - by Submitted on Jan 06, 2016 from Anica OaksIf you are seeking the right living situation for an elderly loved one, an active adult community may be the right choice. There are many types of centers for older adults and it's important to choose one that fits the need of the person about whom you're concerned. The following are four ways ...
Views: 1260 - Can't Ever Catch Your Breath? You May Have COPD - by Submitted on Dec 21, 2016 from Anica OaksCOPD is short for Chronic Obstructive Pulmonary Disease. This is a term referring to progressive lung disorders such as emphysema, chronic asthma, bronchitis, and similar diseases characterized by regular and increasing breathlessness, frequent coughing, wheezing, and tightness of the chest. ...
Views: 1253 - How to Navigate School With English as a Second Language - by Submitted on Nov 17, 2016 from Anica OaksFor 21% of the homes in America, English isn't the first language spoken. This presents a wide variety of challenges in everyday life, from navigating the subtleties of spoken language to needing help with translating written material. Attending college when English isn't your first language can ...
Views: 1236 - How to Know When to Give Your Teen Increased Responsibilities - by Submitted on May 05, 2016 from Anica OaksIncreased responsibilities are a rite of passage for teenagers. Many young men and young women are allowed to drive a motor vehicle once they reach legal driving age. Others are given the opportunity to prove themselves in the workforce by getting a job. So, how do you know when it’s time to ...
Views: 1235 - Progress and Healing: 4 Alternatives to Psychologists - by Submitted on Jun 17, 2014 from Anica OaksLife can feel like a perpetual classroom. You’re constantly learning. Sometimes you make mistakes and other times you get a gold star for your achievements. Once in a while, a particular lesson alludes you, no matter how many times you experience it. When frustrations build, you might consider ...
Views: 1232 - 4 Best Resources for Repairing Your Life after a Debilitating Injury - by Submitted on Sep 24, 2014 from Anica OaksAfter suffering from a serious injury, victims should use several important resources for a solid recovery. Such individuals need to recover on a physical, emotional and financial level. Physical Therapy A car accident or slip and fall can cause serious short and long term injuries. Physical ...
Views: 1231 - Inspirational Living: How to Bring Joy and Abundance to Life - by Submitted on Dec 07, 2017 from Anica OaksWe all want to have joy and abundance, but get stuck in the monotony of jobs, families, and responsibilities. This monotony can make life seemingly float by without authenticity. What can you do to attract joy and abundance into your everyday life? Here are four ways to easily add flavor to ...
Views: 1225 - Working at Home: 5 Common Hurdles for New Home Business Entrepreneurs - by Submitted on May 04, 2017 from Anica OaksWorking from home should be an enticing idea for many people, but reality suggests that not everyone seems to be cut out for it. Internet forums dedicated to discussion of the work-from-home experience feature countless threads about telecommuters, self-employed professionals and business owners ...
Views: 1224 - Concerned Families: What to Do When Your Loved One Has an Eating Disorder - by Submitted on Mar 31, 2017 from Anica OaksMental illness is as difficult to discuss as it is to manage. Eating disorders have their own challenges based on the person themselves as well as their disorder. Below are four ways to help a loved one who has an eating disorder. Listen, Don’t Judge While the person is talking to you about ...
Views: 1211 - Grow up Strong: 4 Keys to Raising Healthy Children - by Submitted on Nov 30, 2015 from Anica OaksYou want to do the best you can for your children so they can grow up healthy and strong. They depend on you to teach them the right things to do to have a wonderful life. Being sure children learn healthy habits early and continue them throughout their childhood will give them a strong ...
Views: 1201 - Improving Your Smile: When is the Best Time to Get Braces? - by Submitted on Jun 05, 2017 from Anica OaksBraces count as a rite of passage for many of today’s youth. The mouth full of tin is as much a part of adolescences as are soccer games and ACT tests. But are the teenage years really the best years to get braces? Here’s a look at factors you should consider before you put braces on your ...
Views: 1200 - Rocky Marriage? 6 Tips to Smooth Your Relations - by Submitted on Jul 09, 2014 from Anica OaksMaintaining long-term relationships can be a complex undertaking that requires significant time and attention. When things begin to go wrong, partners can take proactive steps to get the relationship back on track. These efforts can often make the difference between strengthening the partnership ...
Views: 1193 - Run in with the Law? 5 Keys to Recovering Your Life - by Submitted on May 05, 2015 from Anica OaksA "run in" with the law for the average person usually means a traffic stop resulting in a DUI, a possession arrest or some kind of domestic dispute that escalates into more than just a shouting match. There are five things to remember when facing potential criminal charges. Keep Your Mouth ...
Views: 1186 - Gripped by Anger? How to Break the Cycle and Start Anew - by Submitted on Jul 28, 2015 from Anica OaksNo one enjoys losing control, but that's what you have to look forward to if you give in to anger. Rage takes over, blowing situations out of perspective. A red mist of unreasoning fury drops across your vision, leading to explosive rage spirals. Break the cycle and cut your short fuse by ...
Views: 1181 - How Meditation Can Positively Influence Your Mental and Physical Wellbeing - by Submitted on Oct 12, 2016 from Anica OaksA health practice that has existed for thousands of years, meditation was originally used to help us understand the deeper meaning of life and spirituality. In today's world, more and more people choose to use it in an effort to reduce stress in both their personal and professional lives. ...
Views: 1179 - How to Provide the Best End-of-Life Care for Your Loved Ones - by Submitted on Mar 02, 2016 from Anica OaksTaking care of a loved one in the final stages of their life is never an easy task, but conducting some research and planning ahead will help you avoid many of the stressful misunderstandings that caregivers often find themselves dealing with. Here is a look at some steps that you can take to ...
Views: 1178 - 4 Degrees You Probably Didn't Realize You Can Earn Online - by Submitted on Nov 30, 2016 from Anica OaksOnline degrees are becoming more and more commonplace as students catch on to their flexibility and affordability. That said, there's still a misconception that only certain types of degrees can be earned online; people assume that some subjects just can't be taught outside of a traditional ...
Views: 1175 - Best 4 Resources to Help You Care for an Elderly Loved One - by Submitted on Jul 30, 2015 from Anica OaksCaring for someone elderly is not easy, and this care can become more difficult as their age increases. The caregiver needs to be patient, dedicated, and understanding. Even with these fine qualities, there are situations that arise in caregiving that can be difficult if they are not well ...
Views: 1174 - Beyond Teaching: How to Find Overlooked University Positions - by Submitted on Aug 18, 2014 from Anica OaksColleges and universities provide many different types of jobs. Many people look into teaching jobs at colleges and universities; however, there are many other types of jobs that can be found at schools across the country. Jobs in student development, administration, student affairs, resource ...
Views: 1174 - Is Gluten a Boogeyman? 4 Reasons Why Gluten is Great (for Most People) - by Submitted on Dec 30, 2015 from Anica OaksGluten is one of those often misunderstood chemicals that most foods have. Many people view it as one of the worst things in the world, but the truth is that it can be really good. The people who should avoid gluten are those with gluten allergies or non-celiac gluten sensitivity. Let's ...
Views: 1167 - Pamper Yourself: How to Plan an Unforgettable Spa Day - by Submitted on Mar 11, 2016 from Anica OaksYou deserve to rest and unwind, and that can mean giving yourself permission to take a spa day. Stress will take a toll on your physically, emotionally, and mentally, but a short vacation and some pampering may be just what the doctor ordered. If you’re ready to schedule your trip, follow these ...
Views: 1167 - Trade Show Tactics: How to Maximize the Impact of Your Booth - by Submitted on Sep 13, 2017 from Anica OaksTrade shows are a potentially powerful strategy for increasing your business's visibility and finding new clients. One challenge, however, is that trade shows are generally crowded with lots of distractions. You're competing with many other business owners for attendees' attention. How do you ...
Views: 1166 - Healing Waters: Top 5 Reasons People Get a Hot Tub - by Submitted on Aug 15, 2017 from Anica OaksHumans have been visiting naturally occurring hot springs for thousands of years, enjoying the sensation of being surrounded by pleasantly hot water. Hot tubs came into popularity in the 1970s and have only become more common throughout the years as technology has improved. If you're ...
Views: 1155 - The Fast Life Grinds: How to Overcome Habitual High-risk Behaviors - by Submitted on Jul 15, 2015 from Anica OaksSome people are naturally drawn to high-risk behaviors. This may involve taking drugs or alcohol, engaging in promiscuous sex, gambling or getting into physical altercations. There are many different ways this tendency can manifest, but all can be dangerous. In some cases, such actions can have ...
Views: 1153 - Big Data for Business: Team Members That Work by the Numbers - by Submitted on Oct 10, 2014 from Anica Oaks"Big data" is becoming a big part of the day-to-day operations of businesses of all types. For this reason, a prosperous business enterprise must have team members that both understand big data and that are capable of implementing and fostering strategies designed to deal with this extensive ...
Views: 1152 - Major Signs That Your Family Member May Need Assisted Living - by Submitted on Oct 01, 2014 from Anica OaksWhile most people want to remain living independently for as long as possible, there sometimes comes a point where assisted living is necessary. If you are concerned about a family member or another loved one and aren't sure if they should still be living at home or not, here are some signs to ...
Views: 1150 - 5 Careers That Offer Fulfillment and Flexibility - by Submitted on Jul 09, 2014 from Anica OaksAre you looking for a career that leaves you time to spend with your family? Are you the kind of person who loves learning new things? Do you hate staying in one place? Consider pursuing one of these five flexible and fulfilling career options. 1. Writing Are you a competent writer with a ...
Views: 1149 - Are You a Stress Case? 5 Natural Ways to Improve Your Mental Health - by Submitted on Apr 26, 2017 from Anica OaksWhether you have a great job, make a lot of money and have the perfect family or struggle on a daily basis with arguments between you and those you love, there is some kind of stress at some point. You need to know how to recognize stress when it appears and how it affects the body so that you ...
Views: 1140 - Don't Have a Career Plan Yet? 4 Specialties You Can Take Anywhere - by Submitted on Jul 07, 2016 from Anica OaksGiven the tough economy, many individuals are choosing specialties that can be applied to many different industries and are sought after throughout the world. Four specialties that fit the bill include bartending, massage therapy, culinary expertise, and paralegal work. Specialty Cocktails Are ...
Views: 1123 - What Is a Mommy Makeover and Is It Right for You? - by Submitted on Jan 31, 2018 from Anica OaksEven though giving birth is a magical and exciting event, this experience can take quite a toll on your body. Many new mothers struggle with a variety of cosmetic issues including uneven breasts, sagging breasts, cellulite, and loose skin. The goal of a mommy makeover is to help you regain your ...
Views: 1121 - Ditch the Butts: Top 4 Ways to Drop Your Smoking Habit - by Submitted on Sep 28, 2017 from Anica OaksDeciding to quit is the first step toward ditching the butts and dropping your smoking habit, but it’s not quite as simple as just saying you’re going to quit. Smoking is both a physical addiction and a psychological habit. Nicotine provides a temporary, yet addictive, high. The ...
Views: 1119 - Chronically Fatigued? You May Have a Thyroid Disorder - by Submitted on Sep 14, 2015 from Anica OaksHave you had the uncomfortable feeling lately that the world around you is speeding by, while you're just getting slower, in mind, body, and mood? You may find yourself blaming it on stress, or on the need for more sleep, or on lack of exercise and proper diet. Your healthcare provider may ...
Views: 1108 - How to Know If You Are a Candidate for Facial Feminization Surgery - by Submitted on Apr 10, 2020 from Anica OaksIf you've considered undergoing surgery to soften the masculine features of your face, then you've probably looked into facial feminization surgery. This type of surgery is commonly done on transgender women as part of a transition to the female sex. Here are some helpful tips for ensuring that ...
Views: 1103 - 4 Kids' Lunch Ideas That Will Surprise and Delight - by Submitted on Apr 29, 2016 from Anica OaksLunch is a meal that can be rather boring for children. They might eat a sandwich or a bowl of soup just to get enough energy for the rest of the day. You can make lunch exciting with a few different recipes that are healthy and tasty. Skewers What child doesn't like being able to pick up ...
Views: 1094(1 vote) - Reduce the Moving Headache: How to Move to a New State Efficiently - by Submitted on Sep 09, 2016 from Anica OaksA move to a new state can be a difficult transition. There are many issues to consider in order to get yourself and your belongings to your new home. To make the moving process go smoothly, you must approach it in a very organized manner. The following are some tips to help make your move as ...
Views: 1091 - Healthy Hygiene: How to Build Habits for Healthy Kids - by Submitted on Jun 13, 2016 from Anica OaksEstablishing a healthy hygiene routine for your children can be overwhelming with all the other things going on in your life. I mean, where do you start? Believe it or not, you already have the foundation of teaching great hygiene to your children. It started when you were a child yourself, ...
Views: 1090 - 5 Natural Ways to Strengthen Your Teeth - by Submitted on Sep 14, 2015 from Anica OaksAccording to the Center for Disease Control (CDC), almost 30 percent of adults and about 20 percent of adolescents have untreated tooth decay. Most people mistakenly assume that teeth can only be strengthened or developed during childhood and adolescence. However, there are certain dietary and ...
Views: 1083(1 vote) - Tooth Talk: How Childhood Dentistry Affects Adults - by Submitted on Feb 01, 2017 from Anica OaksVisiting the dentist's office is a rite of passage for children. Some adults have better memories of their early dentistry experiences than others. However, neglected or unattractive dental work in childhood can leave adults needing to catch up or upgrade. Adults have many options today to avoid ...
Views: 1078 - 5 Halloween Traditions Your Kids are Sure to Love - by Submitted on Sep 19, 2016 from Anica OaksTraditions are the spice of life, and you may be looking for activities that your children will want to carry on for generations to come. While everyone may look forward to trick-or-treating, you don’t have to limit yourself to the activities of that night. Here are a few ideas for new ...
Views: 1074 - How to Teach Kids About Organization and Responsibility - by Submitted on May 31, 2018 from Anica OaksOne of the biggest differences between adults and children is long-term planning. While adults have to think ahead, children tend to live more in the moment. This can be admirable in many respects, but children have to eventually learn about how to think ahead. The best way to do so is not ...
Views: 1069 - Stressful Home? 4 Useful Techniques for Winding Down - by Submitted on Aug 02, 2017 from Anica OaksModern life is more stressful than ever. Most people try to subsist on less than six hours of sleep. They also face myriad of disparate obligations with soccer schedules, weekend work reports, and unexpected doctor’s visits. In other words, today’s families try to do more and more activities in ...
Views: 1065 - Teeth Whitening Made Easy: Comparing Your Whitening Options - by Submitted on Feb 05, 2015 from Anica OaksIt is natural for your smile to dim as you age. Coffee, tea, wine, tobacco and certain medications, as well as the aging process, can make your smile more yellow, brown or gray than you are happy with. Fortunately, there are many whitening products available to restore your smile. How ...
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