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Articles from jason sanders | Selfgrowth.com
- Effective ways to gain muscle - by Submitted on Feb 19, 2010 from jason sandersMost of you start building muscles with some or the other pro body builder in mind. That can only leave you stressed and exerted. Most of them did not become what they are overnight and the rest of them do not train naturally. So remember, Rome was not built in a day. The main focus to build ...
Views: 781(2 votes) - Become a lean machine - by Submitted on Feb 19, 2010 from jason sandersTired of dieting, the endless working hours at the gym and no substantial result? Contrary to what people believe, there is no permanent and quick way of being lean and having that perfectly shaped body. Being lean refers to having a thin yet toned up and healthy body. Either most of the methods ...
Views: 858(2 votes)