I know you might be tempted to just say what the heck, I give up, but you should never have quitting as an option. The one thing that may set success apart from failure is your ability to keep on track and stay focus.
The growing girth of our nation is at a breaking point. If you happen to ... Views: 1308
With everyone pushing this pill and that product and this method, losing weight could get very confusing. Once you learn the basic principles of lasting weight loss, the rest will become clear and attainable, the confusion will disappear.
The way we live to eat is sending us and our children ... Views: 1037
It's time to stop moving from one futile weight loss attempt to another. Commit to one thing and stick with it. There are some individuals who spend most of their lives participating in one weight loss program after another, but never losing weight. So are diets the solution?
A Lot of folks ... Views: 981
When I talk about diet, most people automatically think of starvation methods, calorie restriction diets or fasting. Proper diet in order to lose weight has nothing to do with these fad, temporary methods of losing weight.
Fad diets or fasting is counter productive and can end up having a ... Views: 895
Give the following program a possible opportunity to work, don't abandon it before you see results and say it didn't work for me. There are some individuals who spend most of their lives participating in one weight reduction program after another, but never shedding weight. If dieting seriously ... Views: 893
There are a lot of pit falls out there in the health and diet industry and not everything that is being advertised is legitimate. Losing weight is attainable and achievable if you do it the correct way and are willing to learn a few basic principles.
Whatever the reason for the ever growing ... Views: 754