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Articles from Barbara Alexander | Selfgrowth.com
- The Delicate Balance of Standing in our Power - by Submitted on Oct 29, 2012 from Barbara AlexanderHow much is enough and how much is too much? Learning to stand in our power teaches us a delicate balance at the most advanced levels. As a standard of practice we are never taught how to become intuitively aware of non-verbal communication. Most leaders just go blasting their way into the ...
Views: 1437 - Fragile... - by Submitted on Oct 29, 2012 from Barbara AlexanderIt is 3:20am and I can’t sleep. There is a word that is circling in my head and I don’t know if I want to welcome the vibration or shift my focus for a better feeling emotion. The word is Fragile. My overworked mind assess the vibration once again... What am I feeling and where is the ...
Views: 1753 - Is your vibration sabotaging your success? - by Submitted on Oct 29, 2012 from Barbara AlexanderThe effective use of personal energy is something we are never taught when we are growing up, yet it can make all the difference both in our personal success as well as the business success in our life. Emily, during a recent retreat at Epona Ridge, had an opportunity to work with Cierba who ...
Views: 1608 - How Do You Move Forward? - by Submitted on Sep 07, 2012 from Barbara AlexanderSomeone who actively seeks the calling of their heart, who deliberately steps forward with their clear intention and focus on joy, is more balanced, effective, happy and fulfilled then the millions who bump their way through life living in reaction to whatever comes their way. There are some ...
Views: 1998 - A Quick Guide to Inner Balance: Part One - by Submitted on May 25, 2012 from Barbara AlexanderI have been compiling a quick list of practical tips to help you in the process of maintaining work-life balance as well as provide a tool to manage overwhelm. You have probably heard of some of these before, but are you actually doing them? Probably not, right? So, if this resonates for ...
Views: 1865 - Managing the Out of Balance Moments - by Submitted on Mar 28, 2012 from Barbara AlexanderTo be able to manage the out of balance moments of our lives is a skill that everyone can use! Once we understand that we are always creating, you can learn how to support yourself when those "out of left field" things come around in your life. I was listening to a CD about energy and the ...
Views: 1499 - Hello? It's the Universe calling... - by Submitted on Mar 14, 2012 from Barbara AlexanderHow do we hear what the Universe is telling us? Recently a new student asked me, “What can I do to get clearer on what the Universe is trying to tell me?” For those that are attuned to the fact that the Universe can even connect with us, this is an awesome question! It is probably the most ...
Views: 1559 - How to Improve Inner Stability - by Submitted on Mar 06, 2012 from Barbara AlexanderWhen change happens, when we are caught in a place that feels like a maze, when life seems to throw us a curve ball, it is in those times that I am most grateful for the investment in my personal practice and life skills that are continually expanding. Sometimes the emotional winds are cold, ...
Views: 4834(2 votes) - Creating a healthy foundation for relationships. - by Submitted on Feb 19, 2012 from Barbara AlexanderWith divorce rates at an all time high, we have begun to understand how we may not have set ourselves up for success in the first place... Studies have shown that unhappily married couples are at higher risk for heart attacks and cardiovascular disease than happily married couples. In the ...
Views: 1546 - It's My Time to be the "Star" of My Life - by Submitted on Feb 12, 2012 from Barbara AlexanderMaybe the cycles in our lives affect our perspectives, and some form of wisdom, the wisdom that brings a great sense of knowing and inner peace, comes with age and experience... But I am finding that these are not the only or even the most important variables in personal happiness, ...
Views: 1507 - Do, Do, Do, Don't - by Submitted on Jan 22, 2012 from Barbara AlexanderIt is a wonderful thing to stand where you are - and to know that you are either allowing joy into your life or that you are feeling the desire for something more deeply fulfilling. Either one is a sign that your inner guidance is working to show you the way to go. The guidance of intuition ...
Views: 2061(3 votes) - How Do I Know the Right Way? - by Submitted on May 18, 2010 from Barbara AlexanderSometimes it feels like we are speaking a completely different language... even when we think we understand each other! A woman asked me to help her with her horse the other day. She was new to horses and so excited to be learning about her own energy and how she and her horse could have a ...
Views: 1954(3 votes) - A Different Way of Meditating - by Submitted on May 17, 2010 from Barbara AlexanderFeeling perfectly content to be so physically small in this great big space, I was sitting on the ground in what I have come to call the Temple of the Horse and though no other humans were there, I was far from alone. We were just watching the snow gently falling outside through the arched ...
Views: 2247(2 votes) - Finding Your Sacred Calling - by Submitted on May 17, 2010 from Barbara AlexanderHave You Found Your Personal Calling? Could it be that we are creating a tribe based in living authentically and following our true purpose? ABSOLUTELY! One of the things I know beyond a doubt is that you will find a far greater value than you ever expected... by honoring yourself and ...
Views: 3141(3 votes)