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Articles from Dave Kanofsky | Selfgrowth.com
- The Influence of a Solid Support System on Clinical Depression - by Submitted on Jul 15, 2011 from Dave KanofskyThink for a moment how you feel during a depressive episode. Do "helplessness", "hopelessness", and "loneliness" come to mind? If so, that also seems to be the consensus of many people in the depression forums where I spend some of my time. Depression has a way of creating a psychological ...
Views: 2249(2 votes) - How to Overcome the Symptoms of Clinical Depression With Music Therapy - by Submitted on Jun 29, 2011 from Dave KanofskyDuring the years I attended psychotherapy, my therapist always had classical music paying in the waiting room. I never figured out if that was supposed to be part of my therapy or if it was playing simply to keep me entertained while I waited for my session to begin. But I do know this, that ...
Views: 2814(2 votes) - The Therapeutic Benefits of Dog Therapy on Clinical Depression - by Submitted on May 07, 2011 from Dave KanofskyYears ago I owned a dog named Sparkles. He was a cross between a Cocker Spaniel, Poodle and Beagle. Sparkles loved to play and he was a very affectionate animal. He lived for 13 years. I don't know what it is about dogs but they definitely can sense when their masters are experiencing a ...
Views: 1646(1 vote) - 7 Fail Safe Ways to Help Your Clinically Depressed Spouse - by Submitted on Apr 10, 2011 from Dave KanofskyBattling intense depressive episodes is never an easy task. While each episode may vary in frequency and severity, one thing is for certain, your spouse will be left physically and psychologically exhausted and so will you, especially if you've been through a number of those episodes with your ...
Views: 1979(1 vote) - 7 Benefits to Walking Your Way Away from Clinical Depression - by Submitted on Mar 26, 2011 from Dave KanofskyIf you have clinical depression and you've gone through some pretty intense and debilitating depressive episodes the last thing you feel like doing is getting up and moving around. In fact, you may be at a point in your life where you sleep a good part of the day and struggle just to get up ...
Views: 1791(3 votes) - 5 Time Tested Ways to Walk Off Depression - by Submitted on Mar 12, 2011 from Dave KanofskySeveral years ago I was diagnosed with hypertension otherwise known as high blood pressure. My doctor told me to modify my diet and to begin an exercise program. He also said that if I lost weight my blood pressure should begin to stabilize and eventually I could come off the medication that was ...
Views: 1788(2 votes) - The Consequences Associated With Playing the Victim of Depression - by Submitted on Feb 23, 2011 from Dave KanofskyI had been fighting a daily battle with clinical depression for years. There was a time when I thought I would never be rid of the daily battle. But thanks to the good Lord, years of therapy, learned coping skills, and just the right medicine, I became virtually symptom free in 2007. If ...
Views: 4091(3 votes) - How to Cope with Grief When You Have Clinical Depression - by Submitted on Feb 06, 2011 from Dave KanofskyOn Sunday night May10th 1998 at 9:18 pm, my life as I knew it changed forever. My beautiful wife of 21 years had died unexpectedly. She was a wonderful human being and she was my soul mate. Words cannot describe the feelings I experienced right after she passed away and for quite sometime to ...
Views: 1480(3 votes) - 7 Key Methods to Helping a Friend with Depression - by Submitted on Feb 05, 2011 from Dave KanofskyAccording to the latest statistics, approximately 20.9 million American adults, or about 9.5 percent of the U.S. population age 18 and older in a given year, have a mood disorder. So chances are pretty good that you know someone who suffers from depression. If you have a friend who suffers from ...
Views: 3398(5 votes) - Clinical Depression - My Experience with and the Effectiveness of Client Centered Therapy - by Submitted on Jan 21, 2011 from Dave KanofskyWhen first diagnosed with clinical depression in 1986, I did not want to talk to anyone, and I do mean anyone, about my emotional issues. That included my wife, parents, relatives, and friends After I was told that I should go to a therapist for treatment I didn't want to do that either. I ...
Views: 2345(3 votes) - 7 Proven Steps to Overcoming the Symptoms of Depression - by Submitted on Jan 10, 2011 from Dave KanofskyI had suffered from the symptoms of clinical depression for 35 years. Believe me it was no party. In fact there were times during those 35 years when I thought I was going to go completely out of mind. Although there are many different types of depression, clinical depression by far is the worst ...
Views: 2031(3 votes) - Affiliate Marketing - 9 Key Secrets to an Outstanding Online Affiliate Program - by Submitted on Dec 23, 2010 from Dave KanofskyThere are so many different ways to make money online these days that it could make your head spin. Although, I earn money online everyday, none of it comes from affiliate marketing. Yes, you read right. Even though the subject of this article is about affiliate marketing, I have not made one ...
Views: 1766(2 votes) - Clinical Depression and Your Pocketbook - by Submitted on Dec 13, 2010 from Dave KanofskyIf you suffer from clinical depression, have you ever thought about the effects on your pocketbook? By way of introduction, my name is Dave Kanofsky and I had suffered from the adult symptoms of clinical depression for thirty-five years. In 2007, thanks to a combination of the right medication ...
Views: 1226(2 votes) - Create Wealth by Being a Team Player - by Submitted on Nov 22, 2010 from Dave KanofskyIf you are like me, one of those people who enjoys searching for different ways to earn or make money online, you've probably come across a number of sites looking for people to work together as a team in order to be successful. Matrix programs are just one example of the team approach .The ...
Views: 1234(5 votes) - Make Money Online by Branding Yourself - by Submitted on Nov 22, 2010 from Dave KanofskyI really enjoy starting discussions and replying to the posts in various forums online. If you were to ask me for my opinion as to which question seems to appear the most within the make money online forums I would have to say it is, "How do I get more referrals to my website or blog"? Typical ...
Views: 1111(3 votes)