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Articles from Caroline Klebl | Selfgrowth.com
- How to be a Yoga Teacher - by Submitted on Apr 05, 2012 from Caroline KleblYoga means union with supreme consciousness. Yoga practices began developing in India about 5000 years ago. Yoga practices are designed to eliminate disease and liberate the yoga practitioner from suffering on all levels of being, physical, psychological and spiritual. The six traditional ...
Views: 1303(1 vote) - The Primary and Intermediate Series of Ashtanga Yoga - by Submitted on Oct 05, 2007 from Caroline KleblAshtanga Vinyasa Yoga is a method of asana(posture) practice, which includes Vinyasa. Vinyasa are the breath initiated movements linking one posture to the next. There are numerous benefits to practicing Asana with Vinyasa. Vinyasa creates heat in the body, which eases the practitioner into the ...
Views: 3406(1 vote) - The Ashtanga Yoga Method - by Submitted on Sep 08, 2007 from Caroline KleblAshtanga is a Sanskrit word, which is created by joining two words, ashta and anga. Ashta means eight. Anga is translated as limbs or steps. Ashtanga Yoga refers to the eight aspects of Yoga practice. Yoga is union. Yoga is a tangible method of attaining liberation from suffering and ultimate ...
Views: 1225(1 vote)