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Articles from Tony James | Selfgrowth.com
- Guide To Quit Smoking By Understanding Relapses Part 2 - by Submitted on Dec 07, 2009 from Tony JamesAs you are going through the denial-binge cycle and denying yourself from smoking, you stress level will continue to rise as you keep thinking about lighting up a cigarette over and over again. Denial-Binge Cycle May Cause Depression This may continue so much so that you may even develop ...
Views: 779(3 votes) - Guide To Quit Smoking By Understanding Relapses Part 1 - by Submitted on Dec 04, 2009 from Tony JamesA relapse is what happens when you smoke again after a period of time of not smoking. The question is how to you actually perceive a relapse? I personally believe almost all smokers will experience a relapse and it should also be viewed as a learning experience. It is also an opportunity to ...
Views: 764(3 votes) - Finding Out Why The Ways To Stop Smoking Didn’t Work For You - by Submitted on Dec 03, 2009 from Tony JamesIf you went searching on how to quit smoking online, you will already have come across plenty of resources on ways and methods to quit smoking. Most of them actually states ways that actually are effective to quit smoking but it’s not universal. This means that one method may work for one but ...
Views: 708(3 votes) - How To Quit Smoking By Looking At The Methods Of Attempts - by Submitted on Dec 02, 2009 from Tony JamesLooking back at your attempts and let’s analyze what has seemed to work for you. At times, your attempts may have been just a short while, perhaps for months, weeks, days or even hours. Just because you didn’t manage to quit permanently doesn’t mean that you have entirely failed or that you ...
Views: 639(3 votes) - Why Many Attempts May Be Good To Stop Smoking Forever - by Submitted on Nov 30, 2009 from Tony JamesMost smokers who try to quit smoking will at least attempt a few tries before they are able to kick away the habit forever. Some of you may succeed in days and weeks, but some of you may only succeed after a few months and even sometimes, a few years. I truly believe that smokers who make ...
Views: 844(3 votes) - How To Quit Smoking By Better Positioning Yourself - by Submitted on Nov 29, 2009 from Tony JamesSmokers who have been smoking for quite some time will know what they will naturally develop a psychological dependence on cigarettes. Even if the body is not cravings for cigarettes at a point in time, the mind may. Slowly but surely, you will turn to smoking as a friend. Through challenges, ...
Views: 780(1 vote) - The Stages Guide To Quit Smoking - by Submitted on Nov 23, 2009 from Tony JamesQuitting smoking can be one the biggest challenges in life that you may have to face once you decide to quit smoking. But the great thing is that once you are able to do this, you’ve programmed your mind to be able to do greater things in life. There are a few stages of quitting smoking. By ...
Views: 769(3 votes) - Stopping Smoking Benefits - by Submitted on Nov 20, 2009 from Tony JamesPerhaps you may know that quitting smoking brings great benefits but you may be not be aware how much it brings much benefit and greatly improve your life and health despite the amount of years you’ve been smoking. So it doesn’t matter whether you’ve been smoking for 1, 3, 10, or 30 years. ...
Views: 1698(5 votes) - Smoking Facts To Quit Smoking For Good - by Submitted on Nov 19, 2009 from Tony JamesThe simple fact is that you know smoking is not good for you. In fact, nobody has to tell you to quit; you know you ought to quit. The irony is that when more people tell you to quit, you naturally want to quit less. The truth is that nobody can force you, make you quit and chances are you ...
Views: 777(3 votes)