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Articles from Heather Stang | Selfgrowth.com
- Yoga for Grief: Why Practice Is Important - by Submitted on Apr 19, 2011 from Heather StangThe practice of yoga for grief may seem daunting at first glance. Contemporary media and fitness magazines depict model-thin women in the prime of their lives twisting into the most advanced expression of pretzel-like postures. They are strong; they are at peace; they radiate ...
Views: 1203(1 vote) - Tips For Traveling Yogi/nis - by Submitted on Dec 10, 2007 from Heather StangLast week in meditation group we discussed just how easy it is to gradually let your meditation or yoga practice slip away, until one day there is nothing left! It could be that you stop practicing at your scheduled time. Demands of the holidays start taking over. Or maybe you are just plain ...
Views: 1597(1 vote) - Please Stop! Thank You - by Submitted on Jul 11, 2007 from Heather StangDriving provides fertile ground for observing habituated responses. Whether it is driving the same route to work each day on autopilot - not really knowing how you got where you were going, or sending the fire finger to the driver who cut you off unexpectedly - many of us can say we have been ...
Views: 1169