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Articles from Leon Reyfman | Selfgrowth.com
- How to Remain Pain Free During the Holidays - by Submitted on Sep 14, 2013 from Leon ReyfmanIn the midst of the Christmas rush, most people don't take the time to think about the wear and tear the holiday season can put on their bodies. It may sound silly to some, but the holidays are one of the most likely times to suffer a back injury of some kind. Think of it this way... a great ...
Views: 1503 - Staying Pain Free During the Holidays - by Submitted on Aug 04, 2013 from Leon ReyfmanMost people think of the Holidays as a time to relax and unwind. But for those of us that have had to get out the Christmas lights, the decorations, or get the tree up, we know that there can be quite a few headaches during the holiday season. More than that, with all that unpacking and heavy ...
Views: 1586 - Pain Management Doctors Guide to Marathons - by Submitted on Aug 09, 2013 from Leon ReyfmanAs the colder weather begins to set in, we are rounding out a close to the marathon/5K/charity walk season. If you have been cleared by your pain management doctors to participate in an event, whether you run to win, to beat your own record, for fun, or just want to check something off of your ...
Views: 1164 - Yoga Inspired Exercises to Help Alleviate Neck Pain - by Submitted on Aug 04, 2013 from Leon ReyfmanHave you been spending too much time at the computer? Maybe you were reading and couldn't put the book down until you finished. Lugging that enormous work bag on your travel can throw your whole upper back out of whack. Whatever the cause may be, now you have a stiff, achy neck and want the pain ...
Views: 1554(1 vote) - A Holistic Approach to Pain Management - by Submitted on Aug 04, 2013 from Leon ReyfmanMost people deal with chronic pain at some point in their lives. For some, this pain can last for years. Lower back pain, for example, is extremely common and can be difficult to treat. Many people simply pop a few pills every day, just to cope with the pain. Thankfully, these days there are ...
Views: 1634 - Enjoy Numerous Health Benefits with a Chiropractor - by Submitted on Aug 04, 2013 from Leon ReyfmanThe amount of people seeking chiropractic care has risen immensely in the past few years. Chiropractic is now one of the most popular ways to handle chronic pain because it is non-invasive. It also comes with a host of health benefits that many people do not even think about when they consider ...
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