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Articles from Matthew Papaconstantinou | Selfgrowth.com
- Eating Nuts To Lose Weight – A Scientific Review - by Submitted on Dec 09, 2009 from Matthew PapaconstantinouWill a diet containing nuts ; a food high in calories and fat; lead to weight gain? The surprising answer is no. In fact, adding nuts to your diet could even help you to lose weight. The natural assumption that nuts will cause weight gain has been challenged by a number of scientific studies ...
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