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Articles from Janet Suzanna | Selfgrowth.com
- 4 Types Of Basic Yoga Postures For Beginners - by Submitted on Mar 03, 2013 from Janet SuzannaIf you are starting out as a beginner, here are 4 types of basic yoga postures you may consider if you like to improve your skills and take them to the next level. They are: 1. The Cobra When starting out, follow these basic instructions. Lay down with your face prone. Your legs should ...
Views: 884 - 4 Essential Tips To Find The Right Yoga Class For Beginners - by Submitted on Mar 03, 2013 from Janet SuzannaIf you are a beginner, you certainly have no idea what to expect on your first day at yoga class. Having said that, here are 4 essentials to find the right yoga class for beginners. 1. Decide On What You Want To Achieve Before Selecting Your Style Different people have different reasons ...
Views: 873 - 3 Common Mistakes Yoga Beginners Should Avoid - by Submitted on Mar 03, 2013 from Janet SuzannaAs beginners, we tend to explore what we do with curiosity and make mistakes along the way even if we start doing what we learnt. This is quite common since all beginners go through that stage. Having said that, here are 3 common mistakes all yoga beginners should avoid. 1. Not Knowing What ...
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