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Articles from Scarlett Dee | Selfgrowth.com
- ***What constitutes an integral asana practice? - by Submitted on Jan 08, 2014 from Scarlett DeeWhat constitutes an integral practice? What’s the difference between mere contortionism and postural gymnastics to asana? Gymnastics and circus antics offer a chance to develop strength, stamina, flexibility, balance, grace and poise in the human form, so too does yoga. Gymnastics and circus ...
Views: 1821(1 vote) - ***The magic of ASANA - by Submitted on Jan 08, 2014 from Scarlett DeeThe word yoga conjures images of people sitting in the lotus or standing on their head but as many of us have discovered yoga, as a practice, is actually a vast and extensive science of practices, techniques, disciplines & philosophies, that offers us an amazing opportunity to transform and ...
Views: 1630(1 vote) - ***What to expect on yoga teacher trainings? - by Submitted on Jan 08, 2014 from Scarlett DeeThe past few years has seen a definite explosion of yoga teacher training courses in the global yoga community. The output of yoga teachers is incredible, growing more and more every year. Some schools of yoga have been running trainings for many years and are able to offer an integral and ...
Views: 1687(1 vote)