Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Mark Dale | Selfgrowth.com
- Do You Need Cardio for Weight Loss and Six Pack Abs? - by Submitted on Sep 21, 2009 from Mark DaleAs most people know, cardiovascular exercises can be used for all-over body toning as well improving your overall health. However, when doing cardio for weight loss in mind, your cardiovascular exercises account for only one part of the fat burning puzzle. People who are overweight and trying ...
Views: 4790(1 vote)