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Articles from Michelle Taylor | Selfgrowth.com
- Nourishing Your Brain-The Link Between Stress And Nutrition (Part 2) - by Submitted on Mar 30, 2008 from Michelle TaylorEating patterns are important to mental performance and a change can affect overall nutrient intake. During periods of stress, some people will eat less, some may eat more, and others may turn to alcohol or subsist on coffee. No two individuals will react the same. Each scenario can cause an ...
Views: 2027(1 vote) - Nourishing Your Brain - by Submitted on Mar 03, 2008 from Michelle TaylorNo one knows exactly how much of which dietary components are needed for optimal mental functioning. However, it has been established that nutrition plays a vital role in intellect, memory, thinking, and personality. Stress Most of the research linking nutrition with stress has focused on ...
Views: 1491(1 vote) - The Case for “Change” in Wellness Programs - by Submitted on Jun 09, 2007 from Michelle Taylor"75% of health care spending pays for illnesses which are preventable". - Centers for Disease Control Four of the leading causes of death in the nation—heart disease, cancer, stroke, and chronic obstructive pulmonary disease —are directly linked to unhealthy lifestyles and tobacco use. ...
Views: 1229