When you are trying to maintain a healthy weight you may want to try brushing! There are two different types of brushing that I am referring to:
1. Brush Your Teeth
A study published in 2004 in the Journal of the Japan Society for the Study of Obesity announced that people who brush their ... Views: 7726
With all the information now available on the adverse side-effects of medical intervention into depressive states many people are looking to Complementary and Alternative Medicine (CAM) to help. I am often asked about alternate or complementReflexology can aid in treating depressionary practices ... Views: 2688
One of my favorite things to do is spend time with good friends and family. As barbecue season is in full force, you can often find us sharing stories and laughter in the back yard while someone mans the barbecue. I normally get out of that duty myself, as my barbecue skills are somewhat ... Views: 3394
Over the past 18 years I have had a private practice working in and teaching holistic health care, which gives me quite a bit of experience in working with people. One of the things I would like to share with you is how often I meet clients and /or students who have difficulty expressing their ... Views: 3060
Eat, Drink and Be Merry To Boost Your Health and Fight H1N1
I thought I’d send you this helpful Special Article before we go into the stresses of the Holiday Season. The body responds to all changes as stress, (for more information about what stress does to you ... Views: 1894