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Articles from Sarah Higgins | Selfgrowth.com
- Types Of Yoga - by Submitted on Apr 04, 2013 from Sarah HigginsYoga has its roots dating back from the ancient times. It was followed by the sages and the Gurus as a form of meditation. Now Yoga is followed as a regular form of workout exercise. 1) Ashtanga Yoga: In Sanskrit "Ashta + anga" is Ashtanga. "Ashta" means eight and "Anga" is limbs so ...
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