Naikan:
Ouch. It wasn’t the news anyone would want to hear.
My client had been embroiled in major domestic turmoil for weeks. Her husband was uncommunicative and had taken to sitting in front of the TV nursing a bottle of scotch every night. She was on the point of taking the kids and ... Views: 1951
1. Nobody knows why anybody does anything. (Imagine the time this one will free up). You don’t need to figure out what happened to Aunt Bertha as a child to make her so mean and crabby; why your spouse dumped you or why your neighbor ignores you. We humans are a product of our ... Views: 1245
1. It’s relaxing.
This is a dangerous myth because people expect meditation to be like slipping into a hot tub. When they experience discomfort they think it’s not working or they’re not doing it right and they give up. In fact, it’s often not relaxing, at least not ... Views: 1442
God must love Top Ten lists because she made so many of them. They crowd my Inbox daily. They’re right up there in popularity with offers to refinance my house and stock up on Viagra. Top Nine Lists are few and far between and Top Eleven lists unheard of. But for seem reason there seem to be ... Views: 1332