Eating Too Much
Being a strong believer in sound nutrition and always preaching that nutrition is not only how much you eat but when, what, and why? These three words determine if you lose or gain weight. Let’s break them down really quick.
When, What, and Why? Eating at certain periods ... Views: 844
If you have tried continuously to lose weight and have failed, you must know that there are several simple but powerful factors that could have been holding you back.
So do you need to know?
1) You must know that each pound of fat on our body consist of 3500 calories, so for each pound of fat ... Views: 692
I’m sure everyone has heard this argument before but I believe it has ever been completely resolved. Diet pop is known for being a healthy weight loss drink when really there isn’t any proof that it is healthier and better for weight loss than regular pop. So is diet pop bad for ... Views: 1972
Reading hundreds of articles, reviews, and case studies has really pushed me to explain this huge fasting for weight loss method that thousands are turning to for their weight loss goals and improving their diets.
Fasting has become a very popular weight loss method that people are claiming ... Views: 650
The word “diet” has become defined as a mean for eliminating or limiting a certain foods sources in conventional diets today. The real definition simplified by my own words of diet is, “a prescribed selection of foods.” I believe strongly that this simple definition says everything about what a ... Views: 759