Sleep problems cause more than just sleepiness – a lack of quality sleep can cause accidents, affect your relationships, health, and mental prowess; and make you feel generally “disconnected” from the world.
If your sleeplessness is caused by a tough deadline or a common cold, you might not ... Views: 885
The cure for insomnia and sleeping problems generally starts in understanding the cause of the issue and not in trying to resolve the symptoms.
Like all stress related issues, insomnia is a result of stress within a person and so only by accepting and understanding this can anyone hope to ... Views: 1538