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Articles from frank iamin | Selfgrowth.com
- Use Binaural Beats to Reprogram Your Mind - by Submitted on Jun 16, 2009 from frank iaminThe purpose of this article is to help acquaint you with the technology of binaural beats. Before you start using this new technology to make positive changes in your life you must learn its benefits and also how it works. You can use the progressive binaural beats technology to unlock your ...
Views: 5545(2 votes) - My Personal Favorite Strategy For Building Muscle Mass - by Submitted on Jun 12, 2009 from frank iaminHave you ever really learned what it takes to get big gains and increase muscle mass? Many of you train hard each day, take all the best and you think that is gonna get you massive. I wish it were that easy. Unfortunately it will take a lot more than that to gain muscle mass and be the envy of ...
Views: 815 - Learn How to Meditate Effectively - by Submitted on Jun 08, 2009 from frank iaminThere are many similarities among many different people and religions about how to meditate. This holds true in many parts of meditation, from planning your meditation session to using the correct posture, the right time to meditate, choosing the best place to meditate and recognizing your ...
Views: 1482 - Everyone Loves to Look at a Ripped Physique - by Submitted on Jun 02, 2009 from frank iaminWith the warm weather coming it's time for barbecues and outdoor activities. This means it's time to showcase the body you have spent months in the gym working out. You want your friends to ask you how to get ripped and build muscle like you, but you can’t very well answer them if you’re walking ...
Views: 2094 - 4 Tips to Building Lean Muscle - by Submitted on May 31, 2009 from frank iaminBuilding lean muscle should be a priority for you as you begin your muscle building lifestyle. Our aim is to get bigger but not just get bigger for the sake of getting big. Anybody can get bigger by increasing fat but that goes against what we are really trying to accomplish. What sense does it ...
Views: 1563 - FoodsThat Build Muscle - by Submitted on May 25, 2009 from frank iaminThe question on the minds of a lot of beginning weight lifters is are there foods that build muscle? There are unquestionably muscle building foods that will help you to put on lean muscle mass, get bigger and stronger. The correct foods and muscle building program will go a long way to helping ...
Views: 1104 - Muscle Building Secrets Explored - by Submitted on May 24, 2009 from frank iaminMost of my life has been spent looking for the top muscle building secrets. Along the way I have learned much about weightlifting, nutrition and general fitness. The amount of information available out there could fill even the most modest of libraries. I know how hard it can be and how ...
Views: 912 - Things to Know Before You Start a Strength Training Routine - by Submitted on May 21, 2009 from frank iaminWhat is the best way to choose a good strength training routine? This is a very discussed and an often misunderstood part of any fitness program. These should be included in your strength building routine in order to be successful. To build the most muscle mass possible you have to lift more ...
Views: 942 - Muscle Building Workout Over Age 40 - by Submitted on May 20, 2009 from frank iaminTo begin building muscle or start a muscle building workout and you are over 40 years old there are some things you need to consider first. I’m certain you recognize that as we get older our bodies start to change and what we did as youngsters we can’t do today. Our recovery time increases ...
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