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Articles from Erica Levin | Selfgrowth.com
- 5 Healthy Habits That Aren’t So Healthy After 40 - by Submitted on Aug 03, 2019 from Erica LevinThe most essential ingredient for maintaining (or improving) your health – is knowledge. It is being able to recognize what your body needs in order to prosper at every stage of your life. And while you may be on the track to good health this decade, the next one may need a slightly different ...
Views: 725(1 vote) - Finding Your Financial Literacy - by Submitted on Aug 06, 2020 from Erica LevinThere was a chapter in my life where financial freedom seemed so distant. After falling down many times, and getting up, I was eventually able to set myself straight and get on the right path. Recently it came to my attention that my daughter was suffering the same fate. Had I failed ...
Views: 1538 - Free of Worry - Does it Start with Financial Freedom? - by Submitted on May 10, 2019 from Erica LevinIt wasn't until I was fifty that I had any real money in my bank account, and this always had me worried. The stress was often too much, and it wasn't until I started to save that it started to disappear. Learning to deal with my financial stress has definitely had a positive impact on my ...
Views: 817 - Success Comes in Many Flavors That Start With Personal Growth - by Submitted on Nov 16, 2017 from Erica LevinAll the money in the world isn't going to create a successful business. There's a number of concepts and key points that people either learn or figure out on their own that often have to do with success. Success in business, and in life, is often about realizing expectations. Some say over ...
Views: 1434 - Longevity and Immortality - Is It Within Reach? - by Submitted on Jun 06, 2017 from Erica LevinHow long we live can depend on a number of factors, with genetics often being at the top of the list. Since 1900, the human life span has increased by thirty years. Consequentially, so has the increased likelihood of cancer, heart disease, stroke, diabetes, and dementia. In a study asking ...
Views: 1411 - Sexuality Post Menopause - The Music Doesn't Have to Stop - by Submitted on Jun 06, 2017 from Erica LevinIf the thought of vaginal atrophy worries you, know that you're not alone. For many women, the post-menopause years can mean a sexless marriage. But if sex is sometimes more painful than pleasurable, it doesn't mean it's over for you. If you're currently in perimenopause, or that period in a ...
Views: 1232(1 vote) - Guide to Understanding Nutrition Labels And What You Should Know - by Submitted on Jun 06, 2017 from Erica LevinAsk any nutrition expert about how to understand whether your food is healthy, and you'll probably hear things like “Have a look at the label!” While it sounds simple, it doesn’t mean it’s as easy as all that. Nutrition labels and ingredient lists often full of confusing terms and numbers. ...
Views: 1039(1 vote)