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Articles from Shayn Cutino | Selfgrowth.com
- Time to Unpack Your Luggage - by Submitted on Aug 05, 2009 from Shayn CutinoThe summer months usually bring the opportunity for a vacation to an exciting, or perhaps simply relaxing, destination. Have you made the annual visit to your parents who live on the other side of the country? Is there a particular beach house that you rent with your family every year with the ...
Views: 2386(1 vote) - Coping with Grief - by Submitted on Jul 06, 2009 from Shayn CutinoThere have been several high-profile deaths just this week that have dominated the television news coverage and received a seemingly endless amount of written coverage on the internet and entertainment publications. First, we learned of the passing of Ed McMahon, who is undoubtedly the most ...
Views: 1613 - Keeping Calm in Troubling Economic Times - by Submitted on Jun 20, 2009 from Shayn CutinoThe current economic recession has affected nearly every person in this country, some more directly than others. The country’s unemployment rate currently stands at 9.4%, with analysts arguing daily on the 24-hour news networks whether this number might pass the even scarier 10% mark. Some ...
Views: 1468 - Open Your Mind--and Your Lungs--to the Idea of Hypnosis - by Submitted on Jun 14, 2009 from Shayn CutinoSmoking cigarettes used to be viewed as a glamorous activity that was essential at social functions. Perhaps some of you remember, or at least have seen, the live commercial spots that would run during prime-time television programming when cigarette companies sponsored our favorite shows. The ...
Views: 2148 - Anger Affects the Mind, Body, and Soul - by Submitted on Jun 08, 2009 from Shayn CutinoYou can feel your blood pressure rising when someone cuts you off in traffic. You lie awake at night thinking about all of the ways a particular co-worker has ruined your chances for a promotion. You cannot forgive your parents for the cruel words that were repeatedly spoken to you as a child. ...
Views: 4556 - Debilitating Phobias Can Be Cured - by Submitted on Jun 01, 2009 from Shayn CutinoLike every other human, I am sure there are certain activities that you enjoy more than others. Perhaps you prefer a day of pulling weeds in your garden to spending that time shopping for new shoes at the mall. Maybe you are a world traveler who is willing to hop on an airplane at a moment’s ...
Views: 2118 - Discover Help for Panic Attacks Through Hypnosis - by Submitted on May 24, 2009 from Shayn CutinoDo any of the following situations sound familiar? You are driving in congested traffic and have to come to a sudden stop as a careless driver cuts right in front of you. All of a sudden, you are finding it difficult to breathe and you feel trapped in your own car. You are engaged in a ...Do ...
Views: 2022 - Hypnotherapy May Be the Missing Piece in Your Weight Loss Plan - by Submitted on May 19, 2009 from Shayn CutinoNow that we are well into the middle of May, I imagine that most New Year’s Resolutions have long since been forgotten. In fact, a majority of these promises we make to ourselves are broken by the time we are purchasing candy hearts and flowers for Valentine’s Day. Did you set a certain goal ...
Views: 1578 - Self-Doubt Does Not Have to Win - by Submitted on May 11, 2009 from Shayn CutinoIf you turn on the television news these days, you will not have to wait long for someone to tell you that we are living in difficult and uncertain times. The global economy is struggling, there are continuing conflicts between leaders and countries, and now there is even a flu named after a ...
Views: 1612(1 vote) - Resolved: Better Solutions for 2009 - by Submitted on Dec 12, 2008 from Shayn CutinoAs the New Year approaches, many of us are giving thought to what we would like to achieve for 2009. While some of us are contemplating joining a gym or losing weight, others are determined to quit smoking or perhaps eat healthier this year. Whatever behavior or habit you are considering, ...
Views: 1422 - Seasonal Allergies - The AhChoo Factor - by Submitted on Jun 12, 2007 from Shayn CutinoSeasonal Allergies – The AhChoo Factor Watery eyes? Sneezing? Stuffy nose? Sound familiar? If you find yourself with any of these symptoms, you’re probably aware that you have allergies. According to the American Academy of Allergy, Asthma and Immunology, more than 20% of the U.S. population – ...
Views: 1222 - Seasonal Allergies - The AhChoo Factor - by Submitted on Jun 12, 2007 from Shayn CutinoSeasonal Allergies – The AhChoo Factor Watery eyes? Sneezing? Stuffy nose? Sound familiar? If you find yourself with any of these symptoms, you’re probably aware that you have allergies. According to the American Academy of Allergy, Asthma and Immunology, more than 20% of the U.S. population – ...
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