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Articles from Deborah Kern - Women's Wellness Speaker & Author | Selfgrowth.com
- A Comparison of a Mind/Body Approach Versus a Conventional Approach to Aerobic Dance - by Submitted on Jul 30, 2009 from Deborah Kern - Women's Wellness Speaker & AuthorThis study compared the effect on women of using a mind/body approach in teaching aerobics classes versus a conventional approach on the following variables: general self-esteem, physical self-esteem, and state-trait anxiety. Sixty-eight female college students participated in the study. The ...
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